FORM Lagree

FORM Lagree

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Welcome to your new favorite workout!

06/19/2026

Don’t let the yelling fool you… she’s actually just your biggest hype woman with a very passionate delivery 🫶

If you’re seeing this before Mel’s birthday bash tomorrow and you made it in… consider this your preview 🙂‍↕️

And most of all, wishing our FORM fam a meaningful and happy Juneteenth Friday 🤍

Photos from FORM Lagree's post 06/17/2026

All that’s missing is you ⚽️💕

The game plan is simple:
show up, work hard, leave feeling better than you came.

See you on the field 🙂‍↕️

Photos from FORM Lagree's post 06/15/2026

The wait is over!! Summer Challenge prizes have officially dropped 🤭

Challengers, keep stacking those classes; July 31 will be here before you know it! and don’t forget the rewards are cute, but bragging rights are forever 🙂‍↕️

How many stars have you collected so far? 👀

06/14/2026

Happy Sunday FORM fam 💗

can you tell the summer challenge is going great?!
and tomorrow it gets even better with our prize drop is coming 👀

now tell us who deserves the Oscar below ⬇️🤭

06/10/2026

don’t ask us what chelsea was doing in the beginning…we’re still trying to figure that out 😂🤭

if you or a loved one have been personally victimized by the countdown, you’re entitled to financial compensation 🙂‍↔️

06/08/2026

we’ll be reading every single one of these 👀

tell us the exact moment you realized FORM had officially become part of your personality, EXTRA points if your answer starts with “ever since the summer challenge…” 🤭

06/07/2026

a little reminder to slow down, stretch it out, and do something for you before the week begins.

future you has enough to worry about, go book your classes for the week 🤍

06/05/2026

the crime scene speaks for itself: five stars, no notes 🙂‍↕️

happy friday to everyone who’s ever left a puddle on the FORMAT floor 💕

week 1 of the summer challenge is in the books. keep doing what you’re doing, it’s clearly working 👏

Photos from FORM Lagree's post 06/03/2026

is it hot in here or is it just Coach Katie? 🥵

proof that showing up looks good on you…

summer challenge day 3. keep showing up, keep collecting stars, and keep being hot 💕

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2800 Kirby Drive A220
Houston, TX
77098

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 8am - 1pm
Sunday 8am - 1pm