Pro-Optix Optometry and Dry Eye Centre

When you’re focused on a screen, your blink rate can drop by as much as 50%, and your blinks become incomplete.

Over time, those incomplete blinks can reduce the normal flow of oil from the meibomian glands in your eyelids. These glands produce the oil layer of your tears, which helps prevent tears from evaporating too quickly.

When the oil isn’t flowing properly, the glands can become clogged, a condition called Meibomian Gland Dysfunction.

As the tear film becomes unstable, your vision may fluctuate throughout the day. One minute things are sharp, the next they’re blurry, then a few blinks later they’re clear again.

So if you spend hours on a computer and your vision seems to come and go, it may not just be eye strain, it could be an early sign that your meibomian glands aren’t functioning the way they should.

Big sister energy: activated

If you’re still relying on over-the-counter drops multiple times a day, it might be time for a different approach.

Most dry eye isn’t caused by a lack of eye drops, it’s caused by an underlying issue that needs treatment.

👁️ Meibomian gland dysfunction
👁️ Inflammation
👁️ Blepharitis/Demodex
👁️ Poor tear quality
👁️ Tear film instability
👁️ Autoimmune condition

Temporary relief is one thing. Treating the root cause is another.

Juggling patients, family and personal goals! Proving that women can do hard things and do them well!

When you stare at a screen for long periods, your blink rate can drop by more than half. Blinking is what spreads a protective oil layer across your eyes, produced by tiny glands in your eyelids called the meibomian glands.

When you don’t blink enough, that oil doesn’t get released properly. Over time, it can thicken and start to clog these glands. This can lead to meibomian gland dysfunction (MGD), one of the most common causes of dry eye disease.

That’s when symptoms show up: burning, a gritty sensation, redness, blurry vision, and eyes that feel tired even when you’re not.

It’s not just “screen time” itself, it’s reduced blinking that slowly disrupts your eye’s natural lubrication system.

The good news is, this can often be improved. Regular screen breaks, conscious blinking, and better screen habits can help slow or prevent progression.

MGD is manageable, but it responds best when you treat the glands, not just the surface dryness.

And if symptoms are significant, it’s worth seeing a dry eye specialist. There are in-office and medical treatments that directly target gland function! You don’t have to suffer!

There’s honestly no better feeling than hearing a patient say, ‘I was referred to you.’ 🥹🤍
In a world with endless options, being trusted enough to be recommended to someone’s family, friends, or coworkers means everything to me. It reminds me that the care, time, and heart I pour into what I do truly matters.

So grateful for every patient who trusts me, supports me, and sends others my way. It means the world.

Dry eye is complex, and true relief starts with understanding the root cause, not just temporarily masking symptoms with more drops. From meibomian gland dysfunction and inflammation to screen-related strain, hormones, allergies, or underlying ocular surface disease, every patient’s dry eye story is different. That’s why we take the time to dig deeper, evaluate the full picture, and create a treatment plan tailored to the individual. Complex cases are our favorite because there’s nothing better than helping someone finally feel comfortable again after thinking they have ‘tried everything.’

Happy Mother’s Day to the women who do it all. 🌸

To the strong mothers, the working mothers, the stay at home mothers, the business mamas, and every woman leading with love, strength, sacrifice, and grace. Today we celebrate YOU.

You are the heart of your families, the calm in the chaos, the motivation behind dreams, and the example your children will carry forever.

From all of us at Pro Optix, Happy Mother’s Day to the incredible women who inspire the next generation every day. 💖