Life in Sight

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Happy New Year! Wishing all love and light in 2023.

RIH Kirstie Ally! 🙏🏼

Hey Folks….

988 is a new phone number that recently went live to help people get help in a mental health crisis. Similar to 911, this line is dedicated for anyone in need of mental health assistance of any kind.
Can I get 2 friends or family members to copy and re-post? I am trying to demonstrate that someone is always listening.
call 988
Just two. Any two.
Say Done.

High-Functioning Depression: the Symptoms and Treatments...
"Somewhere between emotional stress and clinical depression is high-functioning depression. Find out what to look for and how to get help."

Do I Have High-Functioning Depression? Somewhere between emotional stress and clinical depression is high-functioning depression. Find out what to look for and how to get help.

Mental Health Reset 2022: Striving for Stability...
Get grounded with a daily routine, reconnect with others and restore emotional balance.

Mental Health Reset 2022: Striving for Stability Get grounded with a daily routine, reconnect with others and restore emotional balance.

"I believe this is the first time this has happened in the history of cancer," medical oncologist Luis Diaz Jr. from Memorial Sloan Kettering Cancer Center (MSK), the senior author of a new paper reporting the results, told The New York Times.

Every Single Patient in This Small Experimental Drug Trial Saw Their Cancer Disappear In what appears to be a very promising breakthrough for the treatment of re**al cancer, a small drug trial conducted in the US found every patient treated in the experiment had their cancer successfully go into remission.

How to Improve Your Mental Health in 2022
🌎💚MENTAL HEALTH AWARENESS MONTH💚

How to Improve Your Mental Health in 2022 Well’s most popular stories of the year offered tools to stay happy and healthy.

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"Psilocybin, a drug found in magic mushrooms, appears to free up the brains of people with severe depression in a way that other antidepressants do not, a study has found."

Psychedelic frees up depressed brain, study shows The drug found in magic mushrooms could treat depression in a unique way, researchers say.

How important is it to sleep in the DARK?

Close the Blinds During Sleep to Protect Your Health...

"Just a single night of exposure to moderate room lighting during sleep can impair glucose and cardiovascular regulation, which are risk factors for heart disease, diabetes and metabolic syndrome."

Close the blinds during sleep to protect your health: Even moderate light exposure during sleep harms heart health and increases insulin resistance Exposure to even moderate ambient lighting during nighttime sleep, compared to sleeping in a dimly lit room, harms your cardiovascular function during sleep and increases your insulin resistance the following morning, reports a new study. Just a single night of exposure to moderate room lighting dur...