Vedic Healing

https://www.healio.com/news/cardiology/20260226/traditional-chinese-mindbody-practice-improves-blood-pressure?utm_source=selligent&utm_medium=email&utm_campaign=20260227HM&utm_content=20260227HM

Traditional Chinese mind-body practice improves blood pressure Baduanjin, a traditional Chinese mind-body practice, reduced blood pressure to a similar extent compared with routine brisk walking over 1 year in people with slightly elevated BP, researchers reported.Baduanjin may be a safe nonpharmacological method to improve hypertension control and was effectiv...

New Pranayama Journey 🌿🕊️

Calm the mind🌊 Open the heart 💚 Awaken your energy✨

One breath at a time 🌬️🙏 Ready? 🌸

Online Courses | Vedic Healing | Crohn's Disease & Ulcerative Colitis Relief Learn simple, powerful breathing techniques to support healing from Crohn's disease and ulcerative colitis. Practical Pranayama offers guided practices to reduce stress, boost energy, and restore inner balance.

https://www.cnn.com/2025/11/13/health/ultraprocessed-foods-colorectal-cancer-risk-Wellness

First-of-its-kind study may help explain why colorectal cancers are rising sharply in young people | CNN High intake of ultraprocessed foods is associated with a higher risk of colorectal tumors that often lead to cancer, a new study has found.

https://www.medicalnewstoday.com/articles/antibiotics-other-common-prescription-medications-linked-disrupted-gut-microbiome -changes-in-microbiome-from-7-medications

7 common medications may disrupt gut health for years A new study has found seven types of prescription medications can have a lasting impact on the gut microbiome, which can persist for several years even after stopping use.

https://www.medicalnewstoday.com/articles/heart-attack-stroke-heart-failure-linked-to-preventable-risk-factors

Heart attack, stroke: 99% of cases tied to 4 preventable risk factors More than 99% of people who experienced a heart attack, heart failure, or stroke had at least one of four major cardiovascular risk factors above healthy levels, a new study reports.

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Visitor Page | Vedic Healing Discover holistic solutions for Crohn's disease and ulcerative colitis at Vedic Healing. Founded by Dr. Peeyush Bhargava, our integrative approach blends Ayurvedic traditions with modern medicine, focusing on restoring balance to body, mind, and spirit.

https://www.washingtonpost.com/wellness/2025/07/27/walking-cadence-aging-health-improvement/

Walkers who pick up their pace get a big boost in health benefits Those who deliberately walk faster can see a meaningful improvement in their physical function, a new analysis has found.

https://www.healio.com/news/hematology-oncology/20250715/every-bit-of-movement-counts-even-light-physical-activity-linked-to-lower-cancer-risk

‘Every bit of movement counts’: Even light physical activity linked to lower cancer risk Engaging in light-intensity physical activity, such as casual walking or household chores, may lower the risk for certain types of cancer, according to study results published in British Journal of Sports Medicine.Individuals who took 9,000 steps per day had a 16% lower risk for cancer compared with...

Learn how breath can be used for healing:

Online Courses | Vedic Healing | Crohn's Disease & Ulcerative Colitis Relief Learn simple, powerful breathing techniques to support healing from Crohn's disease and ulcerative colitis. Practical Pranayama offers guided practices to reduce stress, boost energy, and restore inner balance.

https://www.healthday.com/health-news/digestive-system/ibs-rates-nearly-doubled-during-the-pandemic

IBS Rates Nearly Doubled During the Pandemic MONDAY, July 1, 2025 (HealthDay News) — The COVID-19 pandemic took a toll on Americans’ guts, researchers report.Gut disorders like irritable bowel syndrome (IB

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