Expedition Balance

Good morning! Expedition Balance has one more outdoor retreat for Veterans and we need your help to make it possible. This is an opportunity to do something to empower our defenders with community and healing. Please consider making a contribution to take ownership in this process. Time is short - the event in Northern New Mexico is happening in late September. No amount is too small (or too large). Please contribute and share. Thanks so much!

Empower Military Veterans to a Healing Adventure with Expedition Balance

Our local Community Impact newspaper featured us in their latest edition. Check it out! A really sweet article. Thanks Community Impact Newspaper!

Expedition Balance uses yoga, meditation to help veterans unwind Over the 10 years running the Houston-based nonprofit Expedition Balance, founder Carl Salazar said he has had many meaningful moments with veterans.

From our family to yours, happy Veterans Day!! 😊👏🏼❤️🇺🇸

It's been a long, long time. The pandemic shut us down, almost completely, for two years. In late September, we are back in business with our first in-person event since 2019. Expedition 2021 will be held at Camp For All in Burton, Texas. September 30-October 3rd. We are HOPING we can execute this event as planned, though we have our eyes on current public health trends. This will be a fun-filled, healing retreat for fully-vaccinated Veterans. Only a few slots are open, as we try to be as cautious as possible. To apply, check out our website page: https://www.expeditionbalance.org/expeditions

We are half way through our first-ever online retreat, and it's been so great! I love what we've been able to offer to this group of Vets. Everyone involved seems to feel the same way. There are two more sessions and it is not too late to join us. Sign up today! Spend the next two Saturday mornings with us. You'll feel better. 😊

Veterans Retreat — Lisa Jakub Expedition Balance supports the mental health of Veterans in a significant and lasting way. Through yoga, meditation, artistic expression, camaraderie, and so much more, we help veterans heal.

Your next retreat for Veterans happens on your computer screen tomorrow morning. For a link to our online application, see the link in our bio. Peace! Thanks always to .jakub !!

Yoga retreat for Veterans: coming to a screen beginning this Saturday morning. Free for Vets, but applications are necessary. Find the app at the link in our bio.

We've got big plans to through a wellness party on your screen. Beginning May 1, we're getting together with our good friend Lisa to host our first-ever online retreat. Yay! If you're a Veteran, you should join us. If not, please share with a Vet who you love. It's four consecutive Saturdays for 90 minutes in the morning. Yoga, meditation, laughing, other good stuff. The link is in comments to find the application online. Apply today!

It's been a long time, y'all. Long, long time. 2020 may have kicked our arses a bit, but it didn't kill us. It's 2021, and we are back. Announcing our first ever online retreat. Beginning Saturday morning, May 1st at 0900 Central time, and continuing for the following three Saturdays. Our friend Lisa Jakub is helping us present workshops with yoga, breathing, and meditations to help us make this life more livable. Apply at the link below. See you on the screen soon.🙏

Veterans Retreat — Lisa Jakub Expedition Balance supports the mental health of Veterans in a significant and lasting way. Through yoga, meditation, artistic expression, camaraderie, and so much more, we help veterans heal.

We are so grateful to our Veterans - thank you so much for your service. To those we’ve served - thank you for your presence. And on this day, and from now on, Veterans have free access to our National Parks. We hope you go enjoy our wild, sacred places! Nature heals. See the NPS website for details. ❤️💙🇺🇸🙏🏼

Many of our friends are Marines. We remember them today and wish a happy birthday to the United States Marine Corps. SEMPER FI! 🇺🇸👏🏼

We remember. To our fallen defenders: thank you for your sacrifice. We are grateful. 🇺🇸❤️🙏🏼