Farmopathy

This website has some great recipes all centered around balancing blood sugar so most if not all of them are great to incorporate into our 30 Day Reset "shake days" - Levels is also a great way to track / monitor blood sugar to see if something might be impacting your blood sugar balance / metabolic health: https://www.levels.com/blog/fall-harvest-salad?__s=0r3h8m5i9xtpjyi5ar7t&utm_source=drip&utm_medium=email&utm_campaign=Leads+-+What+To+Eat+For%3A+Comfort+Food+Season+%28Oct+2024%29&utm_content=What+To+Eat+For%3A+Comfort+food+season

When government decides what is "acceptable" and what is “unacceptable,” when they label dissent as dangerous, we are well on the road to tyranny.

This anti-free speech policy isn’t an isolated case; it is metastasizing in Washington.

History contains examples of what happens when we allow this to go unchecked–and it gives us examples of how to check it.

"The Fascist government in Germany didn’t start with concentration camps; they started with censorship. Stalin’s Communist government in Russia began with silencing dissent. Mao’s Cultural Revolution, which murdered an entire generation, began with “controlling the narrative.”

These regimes justified their actions under the pretense of “protecting the public,” “maintaining order,” or “combating misinformation.”

In the end each feared the power of free thought, free speech, and a free people.

The justifications used in the UK are the very same ones used by the totalitarians of old–and they are the same ones being used by elected politicians in Washington.

When a government says, “We’re coming for you,” because you dare to voice an opinion, it’s not just a threat—it’s a declaration of war on freedom itself.

Their policy is not about “protecting the public”; they seek to control the public.

You and I must act decisively and quickly.

This is our moment to stand against authoritarianism before it gains an unshakable foothold. We cannot afford to be silent or complacent. We must defend our right to speak out, challenge, and question those in power. "

Simone Gold, M.D., J.D.
Founder & President
America's Frontline Doctors

So many takeaways from these verses….do you see the heart-brain connection?

Healing Words: Proverbs 4: 21-23

“Fill your thoughts with my words until they pe*****te deep into your spirit. Then, as you unwrap my words, they will impart true life and radiant health into the very core of your being. So above all, guard the affections of your heart, for they affect all that you are. Pay attention to the welfare of your innermost being, for from there flows the wellspring of life.”

So many takeaways. What was revealed to you from these verses? Gods word is filled with treasures for us to discover. The Hebrew word “levav” is the most common word for “heart” - it includes our thoughts, wills, discernment, affections. This verse also focuses on “yasa” or seasons of life, especially springtime, a time of new life / renewal. If our heart is open to God, we experience eternal springtime and age and circumstances have little to no effect on us. ❤️

We need to start asking more questions ... and this company is located in Xinjiang where a genocide worse than the Holocaust is taking place right now - and it’s not making the headlines it should. Fake news. If you live in West Texas, I’d be even more concerned : https://www.independentsentinel.com/communist-china-company-bought-130k-acres-in-texas-near-us-military-facilities/

Eye opening. Check out the messaging. This is the end game with COVID-19, a vaccine and if the American people will take it. This is their strategy. Take a look at what Yale is doing to prepare us for it. Thank you to Health Choice CT for posting.

https://clinicaltrials.gov/ct2/show/NCT04460703?term=Vaccine&cond=Covid19&cntry=US&draw=2

Sometimes you have to run for fun, not for a PR

Lunch with my son, a convertible day and a great farmers market makes me happy...it’s good to be home 😊

How’s that for lunch with a view?

Who else was cleansing with me yesterday? Any crew? There’s nothing like that first shake after a 2-day cleanse!! Down to 126 lbs ...haven’t seen that number in probably 3 yrs. Getting ready for the dress 👗 😊💕 and feeling amazing!!! Ran another three miles yesterday & in awe of what the body can do even on a cleanse. Most start out afraid of those days but my energy is at an all time high. It’s the best! Cheers my friends!!

They’re true unconditional love aren’t they? Always happy to start the day with a hug from this guy right here. 🐶💕