Ovation Direct

We were incredibly proud to support MyCHN Concierge Network as an official event sponsor. Every throw, catch, and (hilarious) dodge helped raise vital funds to ensure low-income families in our community get access to the quality healthcare they deserve.

Our team gave it 100% on the court—and we have the bruised egos and epic video highlights to prove it! Thank you to MyCHN for hosting such a fantastic event for an incredible cause. We’re already practicing for next year! 💥

Ditch the "8x8" rule! 💧 It turns out staying properly hydrated is about a lot more than just counting glasses of water.

This quick read explains how even a minor dip in hydration can cause that dreaded mid-afternoon brain fog and mental fatigue. Plus, a fun fact: about 20% of our daily water intake actually comes from moisture-rich foods like cucumbers and melons! 🥒🍉

Read the full article to learn how to listen to your body's internal cues for better focus and energy 👉 https://ovation.health/the-mind-body-connection-why-hydration-is-about-more-than-just-eight-glasses/

Check out our latest episode of The Pulse of Healthcare, as Dr. John and Nick explore the challenges surrounding healthcare pricing and why understanding the true cost of care has become increasingly difficult.

The discussion dives into Reference Based Pricing (RBP), cash pay options, and the ongoing issues surrounding hospital cost transparency. Learn how these approaches can help patients and employers navigate rising healthcare expenses, create more informed decisions, and uncover opportunities for meaningful savings.

The Hidden Costs of Healthcare—Reference Based Pricing, Cash Pay & Hospital Transparency In this episode, Dr. John and Nick explore the challenges surroundi...

📣 𝐍𝐞𝐰 𝐌𝐞𝐦𝐛𝐞𝐫 𝐁𝐞𝐧𝐞𝐟𝐢𝐭: 𝐄𝐥𝐞𝐯𝐚𝐭𝐞 𝐘𝐨𝐮𝐫 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐰𝐢𝐭𝐡 𝐒𝐓𝐑𝐄𝐓𝐂𝐇𝐈𝐓—𝐈𝐧𝐜𝐥𝐮𝐝𝐞𝐝 𝐅𝐫𝐞𝐞! At Ovation Direct, we are constantly looking for innovative ways to support your health journey and empower you with the tools needed to feel your best. We are thrilled to announce that we will soon be offering all Ovation Direct subscription plan members 𝐟𝐫𝐞𝐞, 𝐩𝐫𝐞𝐦𝐢𝐮𝐦 𝐚𝐜𝐜𝐞𝐬𝐬 𝐭𝐨 𝐭𝐡𝐞 𝐒𝐓𝐑𝐄𝐓𝐂𝐇𝐈𝐓 𝐚𝐩𝐩!

In today’s fast-paced world—whether you are working at a desk, staying active, or managing a busy household—physical tension can quietly take a toll on your well-being. STRETCHIT is designed to help you reclaim your mobility, reduce stress, and move through your day with ease.

𝐖𝐡𝐲 𝐘𝐨𝐮’𝐥𝐥 𝐋𝐨𝐯𝐞 𝐒𝐓𝐑𝐄𝐓𝐂𝐇𝐈𝐓:
➡ 𝐀𝐥𝐥𝐞𝐯𝐢𝐚𝐭𝐞 𝐏𝐚𝐢𝐧 & 𝐓𝐞𝐧𝐬𝐢𝐨𝐧: Targeted routines to eliminate lower back pain, neck strain, and hip stiffness.
➡ 𝐑𝐞𝐝𝐮𝐜𝐞 𝐒𝐭𝐫𝐞𝐬𝐬 & 𝐑𝐞𝐞𝐧𝐞𝐫𝐠𝐢𝐳𝐞: Quick sessions that lower cortisol levels and provide a natural mental "reset."
➡ 𝐂𝐥𝐚𝐬𝐬𝐞𝐬 𝐟𝐨𝐫 𝐄𝐯𝐞𝐫𝐲 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞: Choose from quick 5-minute stretch breaks to immersive 45-minute sessions.
➡ 𝐏𝐞𝐫𝐬𝐨𝐧𝐚𝐥𝐢𝐳𝐞𝐝 𝐏𝐫𝐨𝐠𝐫𝐚𝐦𝐬: Recommendations based on your specific goals—from "desk relief" to "full-body mobility."

𝐒𝐭𝐚𝐲 𝐓𝐮𝐧𝐞𝐝! We are finalizing the details to make this premium service seamlessly available at no extra cost to you. Keep an eye on your inbox and our member portal for the official launch date and instructions on how to activate your free premium subscription. Get ready to breathe deeper, move better, and embrace a more flexible you! 🧘‍♂️✨

Today, we pause to honor and remember the brave men and women who made the ultimate sacrifice for our freedom. Their courage, dedication, and selflessness will never be forgotten.

Wishing everyone a meaningful Memorial Day spent in gratitude and remembrance. 🇺🇸✨

Staying safe in the heat is about more than just drinking water! 💧☀️

Heat stress can sneak up on you quickly, leading to serious heat injuries if left unaddressed.

We’ve broken down everything you need to know about spotting the early warning signs and preventing heat exhaustion before it starts.

Beat the heat and stay informed!

Understanding and Preventing Heat Exhaustion Heat exhaustion is a serious condition where the body struggles to regulate temperature, while heatstroke is a life-threatening emergency where the body’s temperature rises dangerously high, and its cooling mechanisms fail. Children, older people and people with long-term health conditions (such a...

🛑 𝐒𝐭𝐨𝐩 𝐌𝐞𝐝𝐢𝐜𝐚𝐥 𝐁𝐢𝐥𝐥 𝐒𝐮𝐫𝐩𝐫𝐢𝐬𝐞𝐬 𝐁𝐞𝐟𝐨𝐫𝐞 𝐓𝐡𝐞𝐲 𝐒𝐭𝐚𝐫𝐭

Ever opened a medical bill and felt your heart drop? We want to make sure that never happens to our members.

👉 𝐔𝐧𝐝𝐞𝐫 𝐭𝐡𝐞 𝐥𝐚𝐰, 𝐡𝐞𝐚𝐥𝐭𝐡𝐜𝐚𝐫𝐞 𝐩𝐫𝐨𝐯𝐢𝐝𝐞𝐫𝐬 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐠𝐢𝐯𝐞 𝐩𝐚𝐭𝐢𝐞𝐧𝐭𝐬 𝐰𝐡𝐨 𝐝𝐨𝐧’𝐭 𝐡𝐚𝐯𝐞 𝐢𝐧𝐬𝐮𝐫𝐚𝐧𝐜𝐞, 𝐨𝐫 𝐰𝐡𝐨 𝐚𝐫𝐞 𝐧𝐨𝐭 𝐮𝐬𝐢𝐧𝐠 𝐢𝐧𝐬𝐮𝐫𝐚𝐧𝐜𝐞, 𝐚 𝐆𝐨𝐨𝐝 𝐅𝐚𝐢𝐭𝐡 𝐄𝐬𝐭𝐢𝐦𝐚𝐭𝐞 𝐞𝐱𝐩𝐥𝐚𝐢𝐧𝐢𝐧𝐠 𝐡𝐨𝐰 𝐦𝐮𝐜𝐡 𝐭𝐡𝐞𝐢𝐫 𝐦𝐞𝐝𝐢𝐜𝐚𝐥 𝐜𝐚𝐫𝐞 𝐰𝐢𝐥𝐥 𝐜𝐨𝐬𝐭 𝐛𝐞𝐟𝐨𝐫𝐞 𝐭𝐡𝐞𝐲 𝐫𝐞𝐜𝐞𝐢𝐯𝐞 𝐢𝐭. This applies to any non-emergency items or services and includes related costs like medical tests, prescription drugs, equipment, and hospital fees.

Here's what you need to know:

▶ Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item.

▶ If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.

▶ Make sure to save a copy or picture of your Good Faith Estimate.

▶ A healthcare provider is not required to issue a Good Faith Estimate if the appointment or services are scheduled less than 3 business days in advance. In this case, the patient would have to request a Good Faith Estimate.

Please Note: Because the good faith estimate is based on information known at the time your provider or facility creates the estimate, it won’t include any unknown or unexpected costs that may be added during your treatment. However, If this happens, federal law allows you to dispute your bill.

To learn more about your right to a Good Faith Estimate, visit https://www.cms.gov/nosurprises

No Surprise Billing | CMS Learn how providers, facilities, plans and issuers can comply with surprise billing protections and resolve out-of-network payment disputes

Today isn’t just about flowers and brunch; it’s about recognizing the incredible value and wonder of motherhood. To our community, mothers are the first teachers, the primary caregivers, and the steady hands that shape the next generation.

To us personally, they are our first home. They are the ones who saw our potential before we could even speak, and whose sacrifices often go unseen.

Moms... you are so much more than just part of our world; you are the foundation it’s built on. Thank you for your endless patience, your quiet strength, and for making the world a kinder place, one hug at a time. ❤️💐

Today marks the start of , and we couldn’t be more proud to celebrate the incredible healthcare heroes who keep our communities healthy and safe. 🩺✨

Nursing is often a demanding, behind-the-scenes job, but the impact of a nurse’s care is felt long after a patient leaves the room. To the nurses in our lives—your dedication, expertise, and compassion do not go unnoticed.

Take a moment today to send a thank-you note or a simple message to a nurse you know. Sometimes, a small gesture of gratitude is the best way to brighten the day of someone who spends theirs caring for others.

🧠 𝐌𝐞𝐧𝐭𝐚𝐥 𝐡𝐞𝐚𝐥𝐭𝐡 𝐦𝐚𝐭𝐭𝐞𝐫𝐬: 𝐘𝐨𝐮 𝐝𝐨𝐧’𝐭 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐧𝐚𝐯𝐢𝐠𝐚𝐭𝐞 𝐢𝐭 𝐚𝐥𝐨𝐧𝐞.

At Ovation Direct, we believe that healthcare isn’t just about physical wellness—it’s about supporting the whole person.

As this Mental Health Awareness month, we want to take this opportunity to remind our members that through our Select or Kinetic plan you can have access to mental health benefits designed to provide support when you need it most.

🛡️ For assistance, call our dedicated Care Team at 𝟖𝟔𝟔-𝟓𝟒𝟗-𝟒𝟏𝟗𝟗, or email 𝐦𝐞𝐦𝐛𝐞𝐫𝐬𝐡𝐢𝐩@𝐨𝐯𝐚𝐭𝐢𝐨𝐧-𝐡𝐞𝐚𝐥𝐭𝐡.𝐜𝐨𝐦.

Let’s break the stigma and prioritize mental wellness together. 💚