Brooks Insurance Services
For Health insurance in Texas and Life insurance in Houston give us a call.
Brooks Insurnace Services provides expert advice in the selection of health, life, disability, and long term care insurance products for both individual and group clients.
04/13/2023
Perfect Day at Cococays Perfect Day at Cococays >>>MORE
12/09/2020
Maintaining your health doesn’t have to be a chore, especially when it comes to moving your body. From dancing to gardening, hiking to biking you can make physical activity a more exciting and rewarding part of your daily routine.
Always consult with your physician before starting any exercise routine or substituting items for exercise equipment.
12/08/2020
Deep, slow breathing can help you decrease stress according to Harvard Medical School. Plus, it’s a tool you can use any time, anywhere. The hardest part? Remembering to do it. Make it a regular habit and you might just see and feel a difference when you need it most. If a count of four doesn’t work for you, try a different number that does work, whether that’s two or eight.
Source: https://www.health.harvard.edu/mind-and-mood/relaxation-techniques-breath-control-helps-quell-errant-stress-response
12/07/2020
Even if you haven’t exercised in years, it’s never too late to start. As little as one hour of walking per week can help you maintain mobility. All you need is a pair of supportive shoes to get going!
Always consult with your physician before starting any exercise routine or substituting items for exercise equipment.
Source: https://www.ajpmonline.org/article/S0749-3797(19)30045-5/fulltext
12/05/2020
Are you Turning 65 or new to Medicare? Humana is here for you and your Medicare needs. I can accommodate customer service questions, answer members’ questions, and review your Medicare coverage virtually or over the phone.
12/04/2020
According to researchers at the Harvard Business School, asking questions improves interpersonal bonding. Don’t just stop at “How are you?” Listen intently and ask follow-up questions to show you care.
Source: https://hbr.org/2018/05/the-surprising-power-of-questions
12/03/2020
Staying connected with friends and family can be as simple as a short phone call. Make your connections count by focusing on quality time rather than the quantity of time. Even a few minutes of focused interaction can help you feel more connected.
12/02/2020
Common household items can double as fitness gear. A sturdy chair can become a balance bar. A stack of books can stand in for a yoga block. Canned food, bottled liquids or even fruits and vegetables can make great dumbbells. All it takes to stay active at home is a little bit of creativity!
Always consult with your physician before starting any exercise routine or substituting items for exercise equipment.
11/30/2020
Are you turning 65 or new to Medicare?
It’s easy to feel lonely or isolated post-retirement and not understand where to turn for answers about healthcare coverage. Call me. I’m a licensed Humana agent, and I can help.
Click here to claim your Sponsored Listing.
Contact the practice
Telephone
Address
77077
Opening Hours
| Monday | 8:30am - 6pm |
| Tuesday | 8:30am - 6pm |
| Wednesday | 8:30am - 6pm |
| Thursday | 8:30am - 6pm |
| Friday | 8:30am - 6pm |