TCF Life Coaching

What's the difference between Therapy and Life Coaching?

Therapy focuses on mental health; life coaching focuses on goals. The major difference between therapy and life coaching is the focus of the work: therapy focuses on mental health and emotional healing, while life coaching focuses on setting and achieving goals.

What is a Life Coach?

Life Coaches partner with clients, helping them achieve their goals, overcome challenges, and make changes in their lives. They help clients identify their own strengths and use that power to create the changes they seek.