Friendswood Community Coalition

9/8 is —a day of action to spread awareness of
📞3 digits connect you to free, confidential 24/7 crisis support: 988
If you or someone you know is struggling, call or text 988 or chat 988lifeline.org to connect with a trained crisis counselor.

The first step in navigating your mental health is to check in on yourself. Take a free test at mhascreening.org, and for resources in Region 6, visit the 's website at phoenixhousetx.org/prc.

Learn Understanding the issues concerning su***de and mental health is an important way to take part in su***de prevention, help others in crisis, and change the conversation around su***de.

How do you know if you or someone you care about is experiencing problematic alcohol use & where do you go to find help & support? Screen4Success is a free 10-min online screening to look for signs of risk & help find support samhsa.gov/talk-they-hear-you/screen4success

The 988 Lifeline is here for you, 24/7. Whether you're facing suicidal thoughts, anxiety, or any other challenge, our trained and caring counselors are ready to support you. You're not alone. Text or call 988.

A new way to think about social media use with your family. Talk to Families about Digital Media Using Our 5 Cs of Media Use. Pediatricians can provide these handouts to families during well-child visits.

Give yourself the gift of a peaceful pause. Your mind will thank you!

🌟 Happy Mental Health Wellness Month! 🌟

Taking a moment to check in with yourself is a simple yet powerful way to set a positive tone for your day. By recognizing your emotions and being aware of how you’re feeling, you can approach your day with more clarity, intention, and self-compassion. 💙

How are you feeling today? Take a minute to pause, check in, and let us know in the comments! 👇

Time Well Spent The Mental Health Coalition's Time Well Spent Challenge encourages parents to have meaningful conversations with teens about healthy social media use. Our Discussion Guide explores what “time well spent” means in the context of social media. This guide includes a list of thoughtful conversation ...