BPDsquared
BPDsquared: The community dedicated to spreading mental health education and awareness.
03/08/2024
Women, Ladies, Girls, Sisters, Mothers, Aunties, Grandmas, Cuzzos, Besties, Play-Mama, Homegirl, HER, SHE... I love you. This is YOUR day.
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Another year under our belts. What about 2023 made you proud?
11/25/2023
FINE: Functioning In spite of Negative Emotions.
There are plenty of times I have to put on my "Brave face" and engage with the world. That mask is my protection, from others and myself. How are you doing today, Sunflowers?π»β¨
DOBRΓ RΓNO!
Inhale who you are. Exhale who you are not. π»β¨
10/26/2023
If your battery is low, recharge. If you feel stuck, restart. If you're worrying about something, clear the space. We treat our phones better than we treat ourselves. π»β¨
What's a phase you heard as a kid that makes sense now as an adult?
"I ain't studying you"
is mine. π€£
10/23/2023
Learn to be willing π»β¨οΈ
A one-minute timer for when you need to feel.
10/09/2023
https://youtube.com/live/k61BwHWyzGk?feature=share
Do you have problems making friends? Join me live this Thursday at 8pm central!
BPD & Why Friendship is Hard! 3 Reasons why I Don't Have Friends | BPDsquared π»ππ Hey Sunflowersπ»! The concept of friendship is a hard one for me. In this video, I'm discussing how to recognize trust iss...
10/04/2023
If they can't use you, then they can't use you. β¬οΈ
I find myself taking this 1 of 2 ways: one is when you're of service to someone and the other is when you're in manipulation of someone. Always be of use, but don't allow yourself to be used. Your value is measured by what you contribute, not what they can take.
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10/03/2023
This morning was a nightmare: never did I ever think I would wake up to bite marks up and down my body and having to throw out my entire bedroom (I'm exaggerating. Just the mattress). But still, it was highly disturbing. My skin is still crawling.
BUT in spite of all that, I'm grateful that we set ourselves up for situations like these. At the end of the day, we still have our home. We have a couch that turns into a queen sized bed. We are both working jobs that cover us in these emergency situations. Thru it all, the material is replaceable. I can quite literally have another one of you tomorrow. Lolz.
I'm . That mattress on the other hand...
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