Tandem Behavioral Health, PLLC
Tandem Behavioral Health, PLLC is a private behavioral health practice. This webpage is constantly evolving, and the material on it may be changed at any time.
The information provided on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment that can be provided by your own medical provider (e.g., doctor/physician, nurse) or mental health provider (e.g., psychiatrist, psychologist). If you are experiencing a medical or mental health emergency, contact your medical or mental health provider or dial 911 immediately. Any reliance on the material on this webpage is at your own risk.
09/09/2025
What does resilience really mean in psychology? Here’s a helpful resource to explore:
Building your resilience We all face trauma, adversity and other stresses. Here’s a roadmap for adapting to life-changing situations, and emerging even stronger than before.
09/03/2025
Why is it so important to notice developmental differences early? Here is a resource that explores how acting early can make a meaningful difference:
Learn the Signs. Act Early Act early if you’re concerned about your child’s development.
08/27/2025
Why do terms like “OCD” or “bipolar” mean something very different in psychology than in everyday conversation? These words have precise clinical definitions, and casual use can blur meaning and can fuel stigma. If you’re curious, here’s a clear APA explainer: https://www.apa.org/monitor/2024/09/therapy-misspeak?
Seven of the most frequently misused psychological terms Mental health professionals list certain psychological terms as the most frequently misconstrued and misused
08/25/2025
Why are standardized assessments used in psychological evaluations? These tools can provide reliable ways to understand abilities and challenges by comparing performance and experiences to well-researched patterns in learning and behavior. Here is a link that outlines the use of standardized assessments in psychological evaluations:
Understanding psychological testing and assessment Psychological testing may sound intimidating, but it’s designed to help you. Psychologists use tests and other assessment tools to measure and observe a patient’s behavior to arrive at a diagnosis and guide treatment.
08/22/2025
Why might a child seem quiet in one setting but talkative in another? Here’s a link that explores why context matters and the effect it has on children’s behavior:
Why Are Kids Different at Home and at School? - Child Mind Institute It’s not unusual for kids to behave differently in different settings. Some kids are on their best behavior in school, only to act out at home. Others stress out in the classroom. Advice from the Child Mind Institute about why some kids act out in different settings, and how parents and teachers c...
08/20/2025
There is ample evidence indicating that language use in the presence of young children has an influence on their language development. Consistent exposure to language in the home has been associated with learning, academic, and social outcomes in children.
Included below is a link that outlines the influence of baby talk on language development.
Baby talk 101: How infant-directed speech helps babies learn language © 2008-2015 Gwen Dewar, Ph.D., all rights reserved Whether you think it's cute, or it makes you squirm, baby talk is a compelling scientific phenomenon.
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09/09/2022
The Suprachiasmatic Nucleus (SCN) is nuclei located in the hypothalamus that has been found to be associated with circadian rhythms.
Included below is a link that provides a brief overview of the SCN.
Know Your Brain: Suprachiasmatic Nucleus The suprachiasmatic nuclei are two small, paired nuclei that are found in the hypothalamus. Each suprachiasmatic nucleus only contains approximately 10,000 neurons. The nuclei rest on each side of the third ventricle, just above the optic chiasm. The location provides the rationale for the naming of...
09/06/2022
The orbitofrontal cortex (OFC) has been hypothesized to play a role in decision-making, impulse control, emotional expression, and response inhibition, to name a few.
Included below is a link that provides a general description of the OFC.
https://neuroscientificallychallenged.com/posts/know-your-brain-orbitofrontal-cortex #:~:text=The%20orbitofrontal%20cortex%20is%20the,involved%20in%20emotion%20and%20memory.
Know Your Brain: Orbitofrontal Cortex The orbitofrontal cortex is the area of the prefrontal cortex that sits just above the orbits (also known as the eye sockets). It is thus found at the very front of the brain, and has extensive connections with sensory areas as well as limbic system structures involved in emotion and memory.
09/02/2022
Phenomenology refers to the study of experience and consciousness. Rather than utilizing systematic procedures for studying human behavior, as commonly observed in empirical psychology, phenomenology emphasizes unique human experiences in an attempt to capture a macroscopic understanding of existence.
Included below is a link that discusses the connection between phenomenology and experimental psychology.
The Betrayal of Phenomenology It amounts to a betrayal of the person.
08/30/2022
What is Cognitive Psychology? How is it different from other approaches in psychology that emphasize environmental factors?
Included below is a link that provides a general overview of Cognitive Psychology.
Cognitive Approach | Simply Psychology Cognitive psychology is the scientific study of the mind as an information processor. It concerns the way we take in information from the outside world, how we make sense of that information.
08/26/2022
What is Emotional Dysregulation? How does it look? Does it manifest in the same way for everybody?
Included below is a link that provides a general overview of Emotional Dysregulation.
What Is Emotional Dysregulation, Anyway? Causes and symptoms of dysregulation and its effect on our relationships.
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