KAPS Performance Training

KAPS has spots to fill 👀⚡️

Interested in individual speed & agility lessons? Now is the time to book! Send a direct message, email, or text for more information and to book your lesson. All athletes are welcome!

Team workouts & movement analysis are also available upon request. Remember to check out our pinned post for an overview of lesson types. Now let’s get these days booked!

We’d also like to take a moment and wish the academic staff at all schools a happy first week back. We know these first couple weeks are trying with meeting new kids, building a fun and safe learning environment all while finding their groove with the curriculum.

You will be amazing and are appreciated for the work you do!

We want to wish a happy first week back to all of our student athletes! If they’re jumping at the door ready to get back, let’s hope they are staying in their legs like Coach taught them. If they’re digging in their heels not wanting to get up, let’s hope they’re remembering to work on loading through the backside, like coach taught them.

Either way it goes, happy first week and we’re looking forward to hearing about it in lessons!