HMSA
We are the Hawaii Medical Service Association (HMSA), an independent licensee of the Blue Cross and Blue Shield Association. We look forward to seeing you.
Caring for the people of Hawaii is our promise and our privilege. We are Hawaii Medical Service Association (HMSA), an independent licensee of the Blue Cross and Blue Shield Association. We are dedicated to improving the lives of our members and the health of Hawaii by providing Hawaii's communities with access to high quality, affordable health care. As we continue to monitor the outbreak, we’re
It’s HMSA Kaimana scholarship season! 🥳 We’re proud to celebrate 15 Hawaii high school seniors who were awarded a total of $75,000 in scholarships through HMSA’s 21st annual Kaimana Scholarship Program. Their achievements in academics, athletics, and service reflect the strength of our community and the promise of Hawaii’s next generation. Congratulations Kaimana class of 2026! View the full list of recipients on https://bit.ly/43r1KIY.
06/16/2026
Need help with your health plan or benefits? Support is available online and in person. Log in to My Account on hmsa.com to submit an Ask HMSA form or visit an HMSA Center near you for assistance.
Summer in the islands just hits different. ☀️🌊🌺 Whether you love beach days, backyard BBQs, or sunset walks, how are you enjoying the season? Drop your favorite summer activity in the comments and tag a friend you'd bring along.
06/11/2026
Meet Ruth Fukunaga Uejio, Servco Pacific Inc.'s chief financial officer and HMSA's newest addition to the Board of Directors! 🙌 With a deep commitment to community and a passion for improving health and wellness across Hawaii, Ruth brings valuable perspective and heart to our board. Get to know her and learn more about what inspires her work on https://bit.ly/43aYVvs.
Happy well-being Wednesday! Today, we share tips for that tight, band-like pressure around your head after a long day at your desk. Tension-type headaches are common and often linked to stress, posture, and muscle tension.
The good news: small movements can make a big difference.
Try these simple desk exercises to help relax your neck, shoulders, and upper back—no equipment needed. Even a quick stretch break can ease tension, improve posture, and help you feel better throughout the day.
💡 Save this video for later and come back anytime you need a quick reset.
06/10/2026
Meet the Kitashiros, this year's March of Dimes ambassador family and HMSA members, who share the story of their superhero son, Dax, who was born prematurely, received expert care in the neonatal intensive care unit, and is a healthy and strong kindergartener today. Read their story: https://bit.ly/4uTYnX6.
06/09/2026
Going on a trip this summer? HMSA members have access to one of the largest provider networks in Hawaii and worldwide through Blue Cross Blue Shield Global®. Sign in to My Account on https://hmsa.com to view your Guide to Benefits and learn more about your travel coverage before your trip.
Staying active is important, especially after a serious medical event like a stroke. Muscle loss can happen quickly, so it's important to build, strengthen, and maintain your progress over time. Regular movement can help support recovery and overall health.
06/05/2026
No microwave? No problem. In part three of our "Eh, What's for Lunch?" series, we're sharing some cold, light, and refreshing lunch ideas just in time for summer. Find the recipes at https://islandscene.com/what-s-for-work-lunch-cold-lunches-edition.
Everyone's journey with the scleroderma is different. This Scleroderma Awareness Month, meet Lynn Muramaru, Hawaii support leader for Scleroderma Foundation of California. She shares how she navigated her diagnosis and treatment and how her work supports others living with this rare autoimmune disease. Watch the full video: https://www.youtube.com/watch?v=xz8GByc2mUQ.
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Telephone
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Address
818 Keeaumoku Street
Honolulu, HI
96814
Opening Hours
| Monday | 8am - 8pm |
| Tuesday | 8am - 5pm |
| Wednesday | 8am - 5pm |
| Thursday | 8am - 5pm |
| Friday | 8am - 5pm |
| Saturday | 9am - 5pm |