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Florida Governor Cites 'Unintended Consequences' in Veto of Auto Insurance Bill Florida Governor Ron DeSantis has vetoed a measure intended to replace auto insurance personal injury protection (PIP) coverage with bodily injury

Egg Whites Lower Blood Pressure

By Chauncey Crandall, M.D.

If you’re already eating egg whites to reduce the risk of heart disease, you’re probably lowering your blood pressure as well.

Researchers from Clemson University found that a peptide — a chemical compound containing two or more amino acids — in egg whites reduces blood pressure about as much as a low dose of a blood pressure drug.

Special: Stress Impacts Your Heart — Now There's Something You Can Do About It

The researchers demonstrated that the substance, known scientifically as RVPSL, lowered blood pressure in laboratory rats as effectively as some anti-hypertensive medications without causing any adverse side effects.

Lead researcher Zhipeng Yu said the study built on others that have shown beneficial blood pressure effects from egg whites. He also noted that the peptide retains its beneficial effect even after the egg whites are cooked, so egg whites have the potential of being used in addition to blood pressure medications.

Egg whites are high in protein and low in cholesterol — and, if you’re like many Americans, you are probably already favoring them in place of whole eggs.

HOLIDAY HOURS
OUR OFFICES WILL BE CLOSED FRIDAY, APRIL 2nd
Our offices will be closed on Friday, April 2, 2021 in observance of the Good Friday Holiday. We wish you and your family a very Happy Easter!🐣

Our offices will be closed Monday Jan. 18, 2021
in honor of Martin Luther King, Jr. We will reopen on Tuesday the 19th.

“Our lives begin to end the day we become
silent about things that matter.”
-Martin Luther King Jr.