Provision Studio

We highly suggest adding this class to your calendar!!!

TOMORROW, 9.12 | ICONA x Provision Women’s Health Event

We’re teaming up with Dr. Alan McCool with Icona Health | Hormone Health and Wellness to bring you a supportive weights workout and then a conversation around women’s health.

WHAT TO EXPECT
• Weights workout to kick things off
• Info plus Q&A with Dr. McCool
• Goodie bag with Thorne vitamins, a free sauna session from Provision Studio | Reformer Pilates in Birmingham, AL, and a deal with Icona Health | Hormone Health and Wellness

Included for members
$15 for nonmembers

If you have any questions about the event or need support signing up, let us know below.

We don’t want you to miss this!

Since we’re closed on Monday for some r&r we wanted to be sure you have plenty of ways to move!

Take advantage of our LDW Challenge to get some supportive movement in and to win a free sauna session 🤸‍♀️

HOW TO PLAY
✮ Click the link in our bio labeled “LDW CHALLENGE” to access the classes
✮ You’ll have to create an account but the classes are free upon checkout
✮ Take them in whatever order throughout the weekend (+ invite your friends and family to join ofc) and tag us on socials during your workout

THE CLASSES
✮ Two mat classes and one stretch
✮ Both are less than 30 min and equipment free

Those who complete all three classes + tag us on socials will receive a free sauna session!

Happy weekend!!!🥂⛵️🏈🏝️

Don’t get us wrong, we love a virtual workout, but there’s something to be said about having the community, accountability, and set time on your schedule 💌

Thoughts from on our latest blog,

“‘Work out whenever you want, wherever you want’ just leads to me cleaning my entire house and organizing closets instead. But really, I’ve realized I need so much more than convenience out of a workout.”

Read her full thoughts (+ other articles) on our blog and let us know your take below 🫶

provisionstudio.com/blog

It’s time ⏰

Our first Fall Pop Up Residency begins next week!

We’ve got 5 opportunities on the schedule for you to try Step + Strength w/ Kelly 🫶

Here’s what you need to do:
• Swipe to see the dates
• Text your friends to coordinate
• Come and step together!!!

Our team is taking advantage of every single one!💪

This is more than a front desk job. It’s an opportunity to be part of a community!

We’re hiring a Hospitality & Childcare Team Member to help create a welcoming experience for every person who walks through our doors.

In this role, you’ll spend your days in a wellness focused space, connect with members from all walks of life, and work alongside a supportive team.

PERKS + BENEFITS
Enjoy unlimited studio classes and amenities, including the infrared sauna, vibration plate, treadmills, and more, plus complimentary snacks and coffee, 20% off retail, 25% off instructor training, and major holidays off.

Interested? Visit the Careers link in our bio to learn more and apply: https://provisionstudio.com/jobopportunities. 💌

Corporate America wishes it could be this fun!

Whether you’re looking to change careers, add to yours, or simple deepen your practice, we have a training for you.

Instructor training and workshops are happening throughout the year, with Spring 2027 dates coming soon. Stay tuned in here or via our website!

Sign up via the link in our bio or shoot us a message to start the process 💌

2026 TRAININGS & WORKSHOPS

Seeing the Body: Posture, Cueing, & Correction Workshop
🗓️ Sunday, 9/13

Cadillac
🗓️ Saturday, 9/19

This is so much more than a move! It’s an opportunity to continue creating a space that better serves our community while staying true to who we are.

Provision Homewood is moving down the street in early 2027!!!

Our new home will be 2773 & 2777 B.M. Montgomery

Still in the same neighborhood, but with space to grow!

WHAT TO LOOK FORWARD TO
✨ A bigger studio! Which means new equipment and new offerings
✨ 20+ dedicated parking spaces (we know you’re excited about this one!)
✨ Natural light throughout the studio
✨ Dedicated wellness area with Treads, Vibration Plate, and more

Don’t worry! We’re here to answer any questions you have and to keep you updated along the way.

Have questions? Drop them in the comments below!

Thanks for being a part of this journey with us 💛