STS Athletic Complex

Put your athletic performance to the test 🔥
The STS Youth Combine Testing Day gives athletes real data and measurable results using VALD technology, speed gates, and performance testing tools.
Registration is mandatory. Contact us today to sign up!

Build strength, speed, confidence, and athletic performance all summer long 💪☀️
Our STS Summer Strength & Conditioning Camp is designed to help athletes improve movement, coordination, agility, balance, plyometrics, injury prevention, and overall performance!
Contact us today to get signed up and ready for summer training 🔥

Train all summer long 💪 High school and college students can now get a discount on our 24/7 gym membership this summer. Contact us today for more information and get your training started at STS!

Congratulations to Rylee Lukes on your success in this year’s Boston Marathon!!! Rylee set her new PR with a 3hr 2min time and we are so proud of her! Rylee has been a client of STS since she was 12 and it has been a true honor training here all of these years! Rylee also creates our marketing/advertisement content for STS, all those really cool flyers, pics and videos… yeah those are from Rylee! Congratulation’s Rylee!

STS Sand Vball Leagues kick off next week! We still have a few spots open for Social 6’s and Comp 4’s so grab a group and get signed up! STS Athletic Complex has some of the best sand courts in the area along with great vibes and an amazing vball community! Registration closes this Friday April 24th, do not miss out!

Attention!!!
STS Spring Strength & Speed Camps start back April 13th! We are looking forward to picking up the tempo this spring and putting those strength gains made over the winter into action.

Due to the increase volume in sprinting, direction change drills and added equiptment, class size will be capped at 15 athletes per session.

Any athletes that registered for the Winter 2026 session will receive a 10% discount for the spring program. Registration can be customized to your athletes availability and as always any unused credit can be rolled into our upcoming summer program. 💪

Train smarter with data-driven performance. From testing to training to return-to-sport, everything we do is backed by VALD technology. 💪

Our 6-Week Training Camps are here 💪
Foundations of Performance + Intro to Strength & Conditioning both kick off this week built to develop strength, speed, and agility the right way.

Contact us today to sign up!

Thank you Highland Elementary PTO for inviting us every year to help assist with the Fun Run!!

🏃‍♂️ Community Shout-Out: STS Athletic Complex 🏃‍♀️
We are so thankful for Steve and the team at STS Athletic Complex for helping make our Fun Run truly FUN every year!
They ensure our students have exciting obstacles to enjoy, take the time to set everything up, and generously lend the equipment each year. The effort they put in makes a huge difference and elevates the entire event.
We couldn’t do it without you. Thank you for supporting our students in such a big way! ❤️