Know Stroke Prevent Stroke

Have you heard today is Eat Your Veggies Day? Celebrate, while lowering your risk for stroke, by loading up on leafy greens, carrots, tomatoes, garlic and onions—all of which support cardiovascular health.

Today is World Blood Donor Day that aims to share the urgent need for blood donors. Blood donations are used in surgeries, cancer treatments, emergencies and more. Become a donor today.

Certified Nursing Assistants, called CNAs for short, make important contributions to healthcare daily, including stroke care. CNAs support nursing staff, take patient vitals, and help provide crucial care to patients of all ages. Next time you see a CNA be sure to thank them for all they do.

Did you know that high blood pressure often has no symptoms? The only way to know if your blood pressure is high is to measure it with a blood pressure device. Write down the date and your numbers so you can track changes to this vital health measure.

Today is National Egg Day. Eggs have a mixed reputation when it comes to health. But, consuming up to one egg per day is considered safe and is not linked to increased cardiovascular disease risk for most healthy adults. Eggs provide nutrients like choline and vitamin D.

The state of Montana has used the BE FAST acronym for many years to help people remember the signs of stroke. As of May 2025, the American Stroke Association has also moved from FAST to BE FAST. The more signs of stroke you know, the faster a stroke can be recognized and treatment started.

June is Men’s Health Month. Did you know men are at a higher risk for stroke and often experience more severe outcomes? Many of the biggest risk factors—high blood pressure, smoking, poor diet, and lack of exercise are preventable.

A stroke changed Brett’s life in an instant — but it did not stop him from moving forward.

Brett came to The Rehabilitation Hospital of Montana facing significant challenges after his stroke. Through determination, support, and hard work, he continued pushing toward his goals every day.

Today, he is back to doing what he loves.

We are honored to have been part of Brett’s recovery journey and inspired by his resilience and positive spirit!