Crossroads Body Attack
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BodyAttack is a sports-inspired cardio workout for building strength and stamina.
This high-energy interval training class combines awesome music with athletic aerobic movements and strength and stabilization exercises.
12/05/2025
Body Attack tomorrow morning!
11/09/2025
The BEST way to start the weekend!
05/17/2025
Saturday morning body Attack is in the hoouuse!!
03/18/2024
Yasss!!
Looking for new ways to mix up your workout routine? Give BodyAttack a try! It combines sports-inspired training with body weight strength exercises. We promise, you will leave feeling stronger! . check out our class schedule for days and timeshttps://crossroadssportsfitness.com/wp-content/uploads/group-schedule.pdf
06/01/2022
It's a perfect day for Body Attack! Come join us at 12:05 for your 45-minute mid-week reset!
Come take a class or join us in our weight rooms!
05/20/2022
Yay Lindsey and Ted! How awesome - you're famous! Come see both of them tomorrow!! :)
Spotlight: Star Members – Les Mills Instructors Les Mills Instructors from around the world share their special connections with their class participants.
Come and see McKinley, Lindsey, or Kim! NEW music this week!
Today at 12:05 or Saturday at 8:00!
Hey Attackers! Anyone else REALLY glad we can get our sweat on indoors today?? Plus, we have the new release for you! Come join us at noon today or Saturday at 8am. See you there!!
11/25/2020
Body Attack Thanksgiving day at 9am. Come join us!
11/06/2020
We're doing the new release one more time - join us Saturday morning!
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Website
Address
Helena, MT
59601
Opening Hours
| Monday | 8:45am - 9:45am |
| Thursday | 11am - 12pm |
| Saturday | 8am - 9am |