Girls Thrive

Girls Thrive Spring Session has come to an end! We spent the last 8 weeks connecting, growing in confidence & strength, and crushing goals. Thank you to our amazing GT Coaches, parents, and girls for a spectacular time!

☀️On Monday, the girls put their heads together to design their own rock wall relay race. They beat their time on the second round by 30 seconds! Way to finish strong and work as a team!

🐶 On Tuesday evening, we gained superpowers by learning about human-animal bonds with Kaitlin Cornell from Carroll College Anthrozoology. Thanks to Gemma, the dog, for showing us how to eat ice cream like a pro! And thanks to Big Dipper for a refreshing treat. 🍦

🚵🏼‍♀️ On Thursday evening, Shred MT Shuttles took us to Dump Out Gulch to start our ride up Wakina Gully. The girls had the opportunity to hone their biking skills while riding a flowy singletrack up and back. Pizza and lemonade awaited us at GTHQ to round out the evening with an awards celebration. Congratulations on completing GT Spring Session 2026 ladies!

⭐FALL 2026 registration information will be coming in August. Stay tuned! We look forward to having some returning participants.

☀️Summer Confidence Clinic: Registration is still open for our Summer Clinic for girls in grades 6-12. It's going to be two and a half full days of inspirational activities to boost confidence before school begins!

What an amazing race! 🤩

Congratulations to all the Governor's Cup participants this year. The comradery and energy of this race is inspiring. 👟🎽🥈 We're so proud of our Girls Thrive girls and women who crushed this race!

Thank you to our participants, coaches, and volunteers for making this a Gov Cup to remember 🩵 we couldn't do this without you!

Thank you to the Governor's Cup for donating race entries for our participants, and for the opportunity to lead the 5K warm ups! 💪🏼

🚴🏼‍♀️ We want to give a huge thank you to Shred MT Shuttles for dropping off 13 Girls Thrive Girls at Dump Out Gulch, on Thursday evening, for our last ride of Spring Session 2026! 🎉 Your generous support means more girls can access Helena's extensive network of trails. We appreciate you! 🫶🏼

In their words... 💚🧡💙

Hearing the impact our programs make is so powerful.

Strength. Confidence. Community. For every girl.





https://www.instagram.com/reel/DZfRMGXh8H4/?igsh=MWwzbjF2eGJ1anF0Mw==

In their words... 💚🧡💙 Hearing the impact our programs make is so powerful. Strength. Confidence. Community. For every girl. #girlsthrive #girlsthrivemt #girlsinsports #downtownhelena

🪙 Who wants to go on a treasure hunt? 👀

Our Community Program girls hid some treasure in Downtown Helena, between Big Dipper and Taco Del Sol, on their recent run! If you find one of these heart-shaped rocks labeled "GT", take a picture with it and send it to us on Instagram or Facebook for some GT Swag! 🩵 There are 14 to find... Good luck! 🍀

(only one rock per winner, please! You can keep the rock😊 )

Our School Program wrapped up in May!

We had a fantastic group of girls, dedicated coaches, and engaging lessons!

Here's the numbers:

🏫2 Title I schools
🏫9 months
🏫40 participants
🏫8 coaches
🏫31 educational lessons taught at each school
🏫10 guest coach lessons
🏫16 full or partial scholarships
🏫$2,300 of nutritious
snacks provided

We can't wait to keep expanding this program! GIRLS THRIVE!

🌻 We're going strong in Spring Session! 🌻

🧗🏽‍♀️On Monday, we conquered projects, tried unique routes and techniques, laughed a lot, and left with stronger communication skills!

💪🏼Tuesday evening we joined PT/DPT Katy Kelly with Guide Physio and Rehab to squat, step-up, press, and pull ourselves to stronger places! Thank you Katy!

🚴🏼‍♀️On Thursday evening we challenged ourselves to a second ride up DeFord Trail. What a beautiful evening it was for some shredding and connecting!
guide.physio

🌻We still have space in the Summer Confidence Clinic! 🌻

This amazing clinic has:
🚣🏽‍♀️ Outdoor activities
💪🏽 Confidence building lessons
👐🏽 New friendships.. And so much more! 🪷

Sign up at the link in our bio site or on our website! We can't wait to see you there!