Gentle Touch Sleep Time

Gentle Touch Sleep Time

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Sleep consulting for children 0-5 years. I have lived with sleepless nights because my baby/toddler would not sleep. It is exhausting. We all need sleep.

It is difficult to parent when you are so tired. I want to help children learn healthy sleep habits and love sleep. Lack of sleep feels like torture. I help families find a workable plan to meet their sleep goals. I then coach each family to reach those goals. Yes, sleep is possible for everyone! http://www.gentletouchsleeptime.com/sleep-packages/

02/21/2024

As sleep consultants we often hear "Sleep training didn't work for my child" or "my child is just a bad sleeper". It can be frustrating when you try something that either worked for an older child or a friend and it just doesn't give you the results you had hoped. The cost of a sleep consultant can seem like a potential waste of money but this family struggled with the same process they had success with their first 2 children. They hired Arlene Fryling of Gentle Touch Sleep Time and were clearly thrilled with their decision to call in the experts!

"Arlene is amazing. We were so hesitant to waste money on sleep expert especially we are parents of 3 kids(2 older and 1 baby). We sleep trained our 2 oldest with no problem so we tried the same method with our baby and it didn't work. We tried everything we knew and hoped it would work but didn't. We tried cry it out, patting method, and saying good night method. Nothing worked, we are tired and exhausted so we got desperate. We called Arlene, went over our troubles and issues, she created a detailed plans for us to guide us what to do. We followed her schedule and two days in, my baby slept through the night and he is slowing understanding the process. We were so impressed and able to get some sleep. She told us things we knew but didn't utilize it together. If you are thinking about hiring her, just do it! It's worth the money. Trust me! Thanks again Arlene! Hubby and I can sleep again."

Photos 08/12/2022

Sleep is necessary for all of us not just a luxury for some of us.

Parent Emotions and Sleep Training - Gentle Touch Sleep Time 09/10/2020

Sleep training is emotional for parents. The goal of sleep training is for a child to learn to go from awake to asleep without any assistance. This is a skill each child will need to learn because it is a skill for life. For parents, it is often difficult to watch your child trying to learn how to sleep. Every skill that a child learns takes time and practice. [ 995 more words ]

Parent Emotions and Sleep Training - Gentle Touch Sleep Time Sleep training is emotional for parents. Those emotions make a huge difference in the ability of the child to learn the skill of sleep.

Photos 04/09/2020
Photos 03/25/2020

I am very excited to be on the list of the top sleep specialists and consultants in the US.

Best Sleep Consultants for Children and Adults in the United States | Tuck Sleep 03/25/2020

Best Sleep Consultants for Children and Adults in the United States | Tuck Sleep Who are the best sleep consultants in the US for babies, childrens, and adults? Find one near you in our state by state directory.

Survive Work From Home With Children - Gentle Touch Sleep Time 03/20/2020

Coronavirus fears are everywhere. Life feels upside down and crazy right now. Many families are confined to their houses. How can you survive and thrive while working at home with children? Five Tips to Survive Work From Home with Children 1. Follow a consistent schedule Our body works best on a schedule of food or sleep happening at similar times each day. [ 662 more words ]

Survive Work From Home With Children - Gentle Touch Sleep Time Five tips to survive work from home with children. Follow a consistent schedule. Go outdoors. Early bedtime. Enjoy your child. If overwhelmed..

03/14/2020

If you are stuck at home; this is the perfect time to help your child learn how to sleep. Contact me for help.

03/04/2020

Help your child learn to love sleep.

03/03/2020

Sleep helps everyone feel better!

12/10/2019
Song for sleep deprived mom 10/07/2019

“The itty bitty baby likes to scream and shout.
I throw a tantrum and stress my mommy out.
I cry all night until she goes insane.
As soon as she goes to sleep,
I start to cry again. “
Words and sung by Olivia

Song for sleep deprived mom This is the “itty bitty baby”. She gave me the passion to help babies learn how to sleep. Words and sung by Olivia.

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Located In East Bay Area Of San Francisco But Serving Wherever You Are
Hayward, CA
94545