Balanced Wellness
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Jan Nelson, NP-C is Board-Certified in anti-aging medicine and optimizing hormone levels.
Starting bioidentical hormone replacement therapy can bring up a lot of questions — and honestly, that’s completely normal. ✨
Some of the most common things we hear from patients:
• “How long until I notice a difference?”
• “Will this help with energy, sleep, or mood?”
• “Is BHRT safe?”
• “How do I know if my hormones are off?”
At Balanced Wellness, we believe you deserve answers, support, and a treatment plan that’s personalized to YOU. 🤍
Have questions about BHRT? Drop them in the comments or send us a DM - we’d love to answer them in future videos!
📞 (208)664-0165
📍 9321 N Gov. Way Hayden, ID
💻 balancedwellnessbyjan.com
🔗 Link to book your appointment in our bio
cdaid
05/18/2026
The smallest details often shape the entire experience. Thoughtfully designed touches throughout the office create a space that feels welcoming, intentional, and comfortable from the moment you walk in. ✨
05/18/2026
A new chapter in the journey. 👣
This week marked the beginning of radiation treatment - 28 sessions, Monday through Friday.
From the mapping appointment to the first treatment, there have already been moments that felt overwhelming, emotional, encouraging, and even unexpectedly comforting. The process itself was quick and painless, but navigating treatment while balancing everyday life is its own kind of challenge.
I’m sharing this journey openly because so many people are walking through hard things quietly. Sometimes it helps to see what treatment really looks like, hear an honest experience, and know you’re not alone in it.
One appointment, one day, one step at a time. 🤍
05/09/2026
☀️ Vitamin D plays a bigger role in the body than many realize - it acts as a key regulator in overall hormone balance, supporting everything from reproductive health to metabolism and stress response.
At Balanced Wellness, we focus on foundational health because when the body has what it needs, it functions the way it’s designed to 🎶
And with summer here, it’s also one of the easiest and most effective times to support your vitamin D levels naturally - just by getting outside and soaking in more sunlight. 🌿
📞 (208)664-0165
📍 9321 N Gov. Way Hayden, ID
💻 balancedwellnessbyjan.com
🔗 Link to book your appointment in our bio
wellnesseducation rootcausehealth
05/06/2026
We’re chasing the sun! ☀️
The Balanced Wellness Team is off to find some vitamin D 😎
We will be back in the office May 12th!
☀️ A simple reminder from Balanced Wellness… getting outside is one of the easiest ways to support your vitamin D and overall well-being.
Find outdoor activities you enjoy, move your body, and soak in a little sunlight while it’s here 🌿
📞 (208)664-0165
📍 9321 N Gov. Way Hayden, ID
💻 balancedwellnessbyjan.com
🔗 Link to book your appointment in our bio
summertime summeractivities
05/04/2026
Strong women, compassionate care, and a shared mission 💛
Jan, Kristy and Jenna are the heart behind Balanced Wellness 🌷 Showing up every day with strength, knowledge, and genuine care for every person who walks through the door.
📞 (208)664-0165
📍 9321 N Gov. Way Hayden, ID
💻 balancedwellnessbyjan.com
🔗 Link to book your appointment in our bio
So grateful for everyone who showed up and made our open house in our new space so special 🤍
From familiar faces to new ones - it meant so much to connect, share, and spend time together. The support, the conversations, and the energy in the room were unmatched.
Thank you for being part of it 🫶🏻 we can’t wait to keep growing this wellness community together ✨
📞 (208)664-0165
📍 9321 N Gov. Way Hayden, ID
💻 balancedwellnessbyjan.com
🔗 Link to book your appointment in our bio
cdaid
A journey no one plans for, but one that deserves to be shared. 🤍
My story is one of strength, awareness, and making empowered decisions every step of the way. From the moment I discovered something felt off, to navigating diagnosis and weighing treatment options.
This journey is a reminder to listen to your body, stay proactive, and know that you always have a voice in your care.
Swipe through to learn more about my diagnosis and the choices I’ve made so far 💓
04/27/2026
A journey no one plans for, but one that deserves to be shared. 🤍
My story is one of strength, awareness, and making empowered decisions every step of the way. From the moment I discovered something felt off, to navigating diagnosis and weighing treatment options.
This journey is a reminder to listen to your body, stay proactive, and know that you always have a voice in your care.
Swipe through to learn more about my diagnosis and the choices I’ve made so far 💓
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9321 N Government Way STE E
Hayden, ID
83835
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |