Tiff_gets_ffit

Tiff_gets_ffit

Share

Follow me on my health, wellness and weight loss journey!

08/12/2024

Oh Hey. It’s me again. Been over a year since I posted on this account. Although I haven’t stopped my weight loss journey being off this account, I thought getting back to it may help keep me motivated moving forward. Time to get back into moving my body more. 💪🏻

Photos from Tiff_gets_ffit's post 05/01/2023

What I ate today.
-green cup is morning coffee

Breakfast :
-oatmeal (with almond milk) and strawberries

-black cup is water

Lunch:
Ham sandwich with blueberries and strawberries

Pop corners for a snack with water

Afternoon coffee to stay awake 🤣

Dinner: spaghetti & meatballs with a seltzer

Not much movement today but that’s okay we’ll get some in tomorrow !

05/01/2023

hey y’all! happy May!

I’ve been a little absent on here, life gets distracting at times… but it’s time to start posting again to hold myself accountable for what I’m eating especially during the work week!

May is going to be a super exciting month for me with big things coming in the next few weeks! I can’t wait & can’t wait to share it with you all! 💚

03/09/2023

💪🏼keep going.

01/31/2023

Do something today that your tomorrow self will be thankful for 💚

01/30/2023

Want your practice to be the top-listed Clinic in Hatboro?
Click here to claim your Sponsored Listing.

Website

Address


Hatboro, PA