Clear Minds Counseling RGV

Hoping everyone has a blast today at KidFit! 🎉
🏃‍♀️
A festival for children & their families that focuses on promoting health living💪Happening at Long C. Hill Park 8AM-11AM check it out!
🧠A Healthy mind is a Happy Mind!🧠
Thank you Junior League of Harlingen for including me in the FUN! 🩷🧠🎉

Sleeping confidently is what these children are finally able to do at Valley Haven Inc., free from the chaos for danger they have been rescued from, and pajamas add comfort to their newfound safe and peaceful rest.
Consider donating what you can to help the children of our community that are in need. 💙

💙 Valley Haven Inc. Pajama Drive 💙

Valley Haven Emergency Children’s Shelter is collecting new pajamas— and we need your help! 💤✨

Many of the children who arrive at our shelter come with little to nothing. A cozy pair of pajamas can bring comfort, warmth, and a sense of normalcy during a difficult time. ❤️

📦 What We Need:
New pajamas for boys and girls, all sizes (infant to teen)

📍 Drop-off Location & Shipping Address:
Valley Haven Inc.
5501 W Business 83
Harlingen TX 78552

Let’s help every child feel safe, warm, and loved. Please share and spread the word!💫

Maternal Mental Health: Summer Parenting Support - Recognizing and Managing Parenting Burnout

🧠DID YOU KNOW?
Summer learning loss can set a child back a whole month of learning especially in math and reading. The loss is larger at higher grade levels. What can you do to decrease this? Encourage reading time throughout the week, incorporate social emotional learning or activities and decrease screen time.

👉 Here's a link to a fun and helpful spin wheel of activities that can be done to encourage healthy brain growth in a FUN and helpful way!

https://spinthewheel.app/lB2DpNqvYA

Comparison is a liar. Someome is admiring you as you talk yourself down. Let's try talking to ourselves that we do to our friends 💓

everyone who looks at you is thinking about how beautiful & special you are 🥹 next time you’re getting in your own head, or feeling insecure, just remember that 🫶🏻🫶🏻

EMDR 👀 (Eye Movement Desensitization and Reprocessing) is such a powerful tool! I cherish the privilege I have to witness the freedom from trauma that happens in the therapy room through it.

🧠I have limited virtual availability if you feel EMDR is right for you! 🫶

#repost from @nytimes Miley Cyrus’s life has been shaped by fame. She discussed how she worked through her complicated feelings about stardom, including the therapy she said had saved her, on “The Interview.” Read, listen to or watch our full conversation with @Miley Cyrus at the link in our bio. Video by Eddie Costas, Alfredo Chiarappa, Pat Gunther, Felice León and Brooke Minters/The New York Times #mileycyrus #somethingbeautiful #therapy #emdr