Life In Balance Yoga

Join us this Saturday for Beginners Aerial!

🔗in bio under schedule
https://us.wellnessliving.com/rs/book-process.html?id_book_process=2&id_class_tab=1&k_class_tab=24291&dt_date=2026-09-26+14%3A00%3A00&k_class_period=18553805&k_business=146519&id_mode=1

We will gently warm up your body to prepare you for practicing balance poses. You will guide you into and out of the postures in different ways using the ground, chairs, blocks, straps and the wall to help you deepen your balance practice on your yoga mat. We will start with eagle pose and then go from there. If we need more time for other balance poses, we will have a part 2 on a later date. 

🔗in bio under workshops
https://us.wellnessliving.com/rs/book-process.html?id_book_process=2&id_class_tab=2&dt_date=2026-10-03+15%3A30%3A00&k_class_period=18692113&k_business=146519&id_mode=1

New class! Join us tonight at 6:30pm!

🔗in bio under schedule

https://us.wellnessliving.com/rs/book-process.html?id_book_process=2&id_class_tab=1&k_class_tab=24291&dt_date=2026-09-22+22%3A30%3A00&k_class_period=18670661&k_business=146519&id_mode=1

Starts tonight!

🔗link in bio!
https://us.wellnessliving.com/rs/book-process.html?id_book_process=2&id_class_tab=1&k_class_tab=24291&dt_date=2026-09-21+23%3A15%3A00&k_class_period=18670386&k_business=146519&id_mode=1

Join us this week!

🔗in bio under schedule
https://lifeinbalanceyoga.net/schedule-prices

Starts next Monday!

🔗in bio under schedule

https://us.wellnessliving.com/rs/book-process.html?id_book_process=2&id_class_tab=1&k_class_tab=24291&dt_date=2026-09-21+23%3A15%3A00&k_class_period=18670386&k_business=146519&id_mode=1

🧘‍♀️Join us this week!

🗓️New class starts this Tuesday - Slow Burn Yin + Vin with Chris at 6:30pm

✔️Aerial Yoga Flow this Saturday at 9:45am

https://lifeinbalanceyoga.net/schedule-prices

This Saturday!

🔗in bio
https://us.wellnessliving.com/rs/book-process.html?id_book_process=2&id_class_tab=1&k_class_tab=24291&dt_date=2026-09-12+14%3A00%3A00&k_class_period=18553783&k_business=146519&id_mode=1

Starts next Tuesday!

Slow Burn is a 60-minute practice that begins with intentional movement, gradually builds into a flowing Vinyasa sequence, and then starts to turn the volume down. After working toward a peak pose, we’ll begin to downshift—blending longer-held Yin shapes into the second half of class as movement gives way to stillness.

Expect a little heat, a little challenge, plenty of room to breathe, and a whole lot of permission to slow down. This class is designed to balance effort with ease, strength with surrender, and movement with the quieter side of the practice.

🔗in bio under schedule
https://us.wellnessliving.com/rs/book-process.html?id_book_process=2&id_class_tab=1&k_class_tab=24291&dt_date=2026-09-15+22%3A30%3A00&k_class_period=18670661&k_business=146519&id_mode=1

Join us for this new offering of Chair yoga starting Sept 21st!

Monday 7:15- 8 pm

🔗
https://us.wellnessliving.com/rs/book-process.html?id_book_process=2&id_class_tab=1&k_class_tab=24291&dt_date=2026-09-21+23%3A15%3A00&k_class_period=18670386&k_business=146519&id_mode=1