RISE FIT, LLC

🚨 ATTENTION PARENTS & ATHLETES 🚨

We're back to training tomorrow!

Our June Summer Training Schedule is now available. Training times will be posted soon. Please note that some schedule changes may occur after June.

At RISE FIT, we believe athletes develop best in a focused environment. That's why we keep our training groups small, with a maximum of 10 athletes per session. This allows for more individual coaching, better instruction, and greater attention to each athlete's development.

Whether your athlete is looking to improve speed, strength, agility, explosiveness, or overall performance, we're here to help them take the next step.

Interested in joining our team or scheduling an Athlete Assessment?

📧 [[email protected]]

Train with purpose. Train with RISE FIT. 🔥

#2 in Ohio – 100mH- 14.63
#4 in the US – 100mH 🏁

#2 in Ohio – 200mH- 28.59
State Champion 🏆 (broke her school record)
2nd fastest time in Ohio MS state history
#6 in the US 🇺🇸

#1 in Ohio – 4x100m- 49.48-New Meet Record
State Champions 🏆
#9 in the US

#1 in Ohio – 4x200m- 1:47:70
#2 in the US 🇺🇸

Huge congratulations to Londyn Partman! 💪🏾 We’ve all witnessed her growing up in the gym alongside her dad, Coach Partman. To finally see all the hard work, sacrifice, and growth paying off is a special moment. The journey is just getting started. 🚀🏁

June 18th–21st. Wishing her nothing but success as she prepares to compete Adidas Nationals in North Carolina….. 100mH and 4x100m

Ava Johnson, RISEFIT Customer Support

Interested in an 15 mins assessment we have spots available [email protected]

Huge congratulations to Erin Thomas

Qualified for the U17 Team USA Trials and also picked up offers from University of Georgia, Auburn University, and Penn State University.

Hard work, consistency, and dedication continuing to pay off. Good luck!

Ava Johnson, RISEFIT Customer Support

Interested in an assessment we have 6 openings [email protected]

🔥 🔥
Huge shoutout to Braelyn! ⚽️💪🏾 She is headed to represent the University of Cincinnati Bearcats while also competing for Team USA in soccer. S/O Mr and Mrs. Even!

She has been training with Coach Partman at **Rise Fit**, focusing on speed mechanics and overall athletic development. She also works with her soccer trainer through the program **Organic Development** to continue building her game the right way.

We’re proud of her growth, dedication, and commitment to the process. Wishing her nothing but success at the next level! 🚀🏁


Ava Johnson, RISEFIT Customer Support

Shoutout to Ava Hensley 🔥💪🏽

As a freshman at the University of Akron, Ava was part of something special.

Stepping into the Division I level is never easy but she came in, competed, learned, and contributed to a HISTORIC season for her program.

🏆 First MAC Regular Season Championship
🏆 First MAC Tournament Championship
🏆 First Division I NCAA Tournament Appearance
🏆 First NCAA Division I Tournament Win in School History

And she did all of this as a freshman. Sophomore year is loading……….

Ava Johnson, RISEFIT Customer Support

When the college athletes come back in, the high school kids get a chance to see what high speed and high quality really looks like 🔥
Different pace. Different focus. Different mindset. That exposure matters. 💨

Jack J- Illinois State 🏈
Josiah J-Temple University🏈
Jordan J-Garder-Webber
Tim Martin Jr- Rhode Island University🏀
Nate Dawson- Northwestern 🏈
Rakhyia Prince- Shawnee State 🏀
Ryan Davis- 🏀
Sydney Davis- 🏀
Whit Davis- North Carolina A&T 🏀
Isaiah Mack Russell- 🏀 🌟🌟🌟🌟
Khylekk J- Tennessee State University 🏈

Contact us through email: [email protected]

📧 Write in Subject “Need a 15 minutes assessment with Coach Partman”

Athletes & Parents — Training Environment Openings 🏋️‍♀️

At Rise Fit, we focus on teaching athletes how to move the right way through proper lifting technique, mechanics, and structured training.
We keep groups small (10-12 athletes max) so each athlete gets attention, guidance, and a focused environment without distractions.
If you're a parent looking for a place where your athlete can build strong fundamentals and stay consistent with their development, we may be a good fit. (It’s a tempo environment)

📩 Start with a free 15-minute assessment
Email: [email protected] ⬅️⬅️

Limited spots available.

Big congratulations to Kendall Ponatoski on putting her name in the Ohio record books for softball! 🥎🔥

Even on the days when Kendall didn’t want to see Coach Partman for that off-season session, the grind still paid off. That dedication is what separates good from great.

Wishing Kendall and Badin Softball the best of luck this year!

Ava Johnson, RISEFIT Customer Support

(Parents please send stats/performance of your athletes to [email protected] for a S/O)

S/O to Erin Thomas

We’re beyond proud of you for being invited to Phoenix for Team USA 🇺🇸, earning D1 Player of the Year, and receiving Honorable Mention All-American recognition. That’s not luck that’s years of work, discipline, and staying locked in.
Erin has been training with Coach Partman since 6th grade, now a incoming Jr. and one thing that never changed was her commitment to the process. Day in and day out, she showed up, trusted the work, and kept leveling up.

This is exactly what RiseFit is about development, consistency, and believing in the long game.

Ava Johnson, RISEFIT Customers Support

We focus on small group sports performance training so every athlete gets coached, corrected, and developed based on their specific needs — not random workouts.
✅ In-season training
✅ Off-season development
✅ Speed • Strength • Conditioning • Injury prevention

Whether your athlete is trying to stay sharp during the season or take the next step in the off-season, we’ve got them covered.

📧 Email us to schedule a FREE 15-minute assessment:
[email protected]