Ranfone Training Systems

Tomorrow at 8am!!!

Thank You for Supporting the 3rd Annual ACES/Ranfone Charity Workout!

This past Sunday, we came together for a fantastic workout event at Ranfone Training Systems to support CT Foodshare. Thanks to your incredible generosity, we collected $2,000 and an impressive amount of food donations to fight hunger in our community.

A huge shoutout to:
Ranfone Training Systems and owner Mike Ranfone, along with trainers Andrew, Corey, and Dylan, for donating their time and facilities to make this event a success.

Whitney Donut and Sandwich Shop for providing delicious post-workout snacks that fueled our attendees.

Town Fair Tire of North Haven, Connecticut for their generous contributions of cash and food donations.

We couldn’t have done it without the amazing support from our community and local businesses! Together, we are making a difference.

RTS is hiring! We are looking for a passionate, dedicated individual to join our world-class coaching team. This is a part-time position with possibility of it becoming full time in the future. *LINK IN BIO* to apply.

Numbers don’t lie!
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-20lbs & 6%body fat in 8 weeks!
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There’s always room for improvement!
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Katherine decided to double down on her health on way to some amazing results! A lot can happen with consistency, effort, and determination.
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-7.7 Pounds
-6.0% Body Fat
+1.5 Pounds Muscle
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CommunityVotes New Haven 2024 Official 2024 Community Voting Awards Platform for New Haven, CT. Where the community votes for their favorites every year.

Happy New Year!
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Remember there is no time like the present to change your life forever!
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Are you ready to become the best version of yourself?
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“Put simply, Dylan got me into shape.  He pushed me where I needed to be pushed and listened when he needed to listen. With his coaching I dropped 10lbs while simultaneously putting on muscle. My waist is almost the same size it was in college. I also cut 30 seconds off my PR mile time. I feel great!!”
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