TrueForm Studio
TrueForm Studio (TFS) offers classes in a bright and welcoming studio in Guilford, CT.
TFS offers our signature Barre class as well as our Mindful Fitness, a slower paced class great for beginners and those with injury, bone density concerns or arthritis..
11/08/2025
With our beautiful Grandsons Isaiah (6 weeks) and Aiden (10 weeks)
08/27/2025
Truman anxiously awaiting the arrival of the TF students. He greets everyone with love and the feelings are mutual.
08/27/2025
Truman awaits the TF students arrival. He lovingly greets each student and the feelings are mutual.
08/24/2025
Our first Grandchild Aiden Leeward Lanza born today at 6lbs 7oz . Olivia, Nick and Aiden are all doing beautifully. We are absolutely over the moon.
07/29/2025
Rest peacefully my angel Darwin. Gone way too soon at 4.5 years old. The most loving and devoted dog who loved his family deeply. I will miss your extraordinary enthusiasm to see me, even if I left to get the mail. Mostly I will miss how you waited for me to come back to my chair so you could sit at my feet and life was perfect; we were together.
07/20/2025
04/17/2025
With 2 of my favorite guys.
11/05/2024
2 more on the lovely stallion Ercules.
07/07/2024
Friends,
This week marks the 11th year of the Studio.
This milestone is a testament to your dedication, strength, and unwavering commitment to health. Here's to celebrating not just a year, but a decade plus one of nurturing, empowering, and supporting each other.
Stay healthy, always.
Simone
05/11/2024
Happy Mother’s Day weekend to all my wonderful students!
05/11/2024
Wishing all of my wonderful students a memorable Mother’s Day weekend.
07/18/2023
I am both proud and amazed that it's been 10 years! Thank you to all the wonderful people who I have worked with throughout this journey. Looking forward to a celebration after Wednesday's class.
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Category
Website
Address
Guilford, CT
Opening Hours
| Monday | 8am - 9am |
| Wednesday | 7:15am - 10:40am |
| Friday | 7:15am - 9:30am |
| Sunday | 8:30am - 9:30am |