CrossFit 920

Gotta love the community, the push, the daily grind, and most of all recognizing one’s efforts. Mary once again going all in with no excuses. 60 legit Toes To Bar in today’s Wod. Way to keep pushing us all girl👍💪

Shout out to George Thompson as he will be competing for the first time on the National Stage. We are excited to see you lift some big numbers today! Have fun, lift heavy, and enjoy that atmosphere buddy👍.

I got a say it’s been a long time of training with this guy! I would go into battle any day with this human as over the years we have trained together, competed together, and most of all been there for another. Not too long ago Nick had a major set back- to say the least. When I went to the hospital to visit him I wasn’t sure if he would ever be back on the stage, or even be with us. God willing he’s here and yeah well Nick is doing what Nick does;)..

I’m not sure how to say how proud I am of his work ethic cause he thinks that’s dumb and corny- 🤷‍♂️. Same here buddy, we aren’t that different👀. Either way this guy busts his ass and does way more than many I know and still gets the work done. I know you don’t like to be in the spotlight like me but you deserve it, proud of you and happy as hell you’re on that stage again!!

Lift some big weights my friend! Love ya👍💪
Nick lifts tomorrow- let’s cheer him on!

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Memorial Day
Remember & Honor

Just thought it was appropriate to mention these three. Here I am at 47 and training hard, waking up sore, sometimes questioning the workouts, and sometimes just not feeling it. Lol, these three come in and yeah my mind set changes.

Lee, Mike, and Mary you are all an inspiration to our community. The best part is the three of you never want recognition (a lost art these days;). They just show up do the work and support those around them.

The three of them did the Murph today at the ages of 71, 69, and 68. Yeah if you don’t use it you lose it.

Thank you for pushing us all to be better and to be better people. Love ya!

Another Murph in the books, thank u to everyone that came out to show support👍 love this fam.