CSCS Questions
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Practice questions to study for the Certified Strength and Conditioning Specialist (CSCS) Exam from the National Strength & Conditioning Association (NSCA)
This is the page for www.cscsquestions.com, an online resource to help aspiring strength and conditioning professionals to study for the Certified Strength and Conditioning Specialist (CSCS) exam offered by the National Strength and Conditioning Association (NSCA). Questions posted on here and on the main website cover the topic areas you'll be required to know to pass the CSCS exam (Scientific Foundations and Practical / Applied sections).
Which energy system is the primary contributor during a maximal 400-meter sprint?
Which factor most directly determines the amount of force a muscle can produce?
True or False: A larger pennation angle generally allows a muscle to pack more contractile tissue into a given area.
Which adaptation most directly increases an athlete's ability to sustain a higher percentage of VO₂max during competition?
True or False: An athlete can improve power output by increasing force production, movement velocity, or both.
Which training adaptation most directly improves reactive strength during plyometric exercise?
Can excessive antagonist co-contraction reduce net force production?
Which hormone is most directly responsible for increasing blood glucose during exercise?
Which adaptation most directly improves maximal strength without increasing muscle size?
Compared to Type IIa fibers, do Type I fibers generally have a higher or lower glycogen storage capacity?
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