Balanced Movement Yoga
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Cultivate curiosity and discover your path to better health with Balanced Movement!
We deliver approachable and creative classes for all ages, abilities, and backgrounds in a welcoming community.
🖇️ Steal This Saturday 🖇️
Flow, breathe, and move with this funky flow. This Vinyasa sequence is designed to build strength, improve mobility, and help you feel more connected to your body—one breath at a time.
Save this flow for later and let us know if you give it a try! 💚
06/19/2026
✨ Yoga in the Park ✨
Join us on 6/20 for a free community yoga session at Lincoln Park 🌿🧘♀️ In collaboration with - all classes start at 8:30 am - no experience required!!
06/18/2026
🫶🫶🫶
🧘 Wisdom Wednesday 🧘
"Success isn't about greatness. It's about consistency." — Dwayne Johnson
Haven't earned your first 🔥 on the challenge board yet? Don't compare your beginning to someone else's middle.
One class is enough to start. One class becomes two. Consistency is built one visit at a time. 💚
📚 Class Guide 📚 BOOTCAMP
Looking for a workout that builds strength, challenges your limits, and leaves you feeling accomplished?
Boot Camp combines strength training, conditioning, and functional movement to help you build confidence both inside and outside the studio. Every class is different, keeping things fresh, engaging, and effective.
MAIN BENEFITS:
• Build total-body strength
• Improve endurance and cardiovascular fitness
• Increase mobility and functional movement
• Boost confidence through progressive challenges
• Connect with a supportive community
No matter where you're starting, our instructors provide options and encouragement to help you succeed. Come as you are and discover what you're capable of.
Have you taken Boot Camp before? Tell us your favorite part below! ⬇️
06/16/2026
💚Member Monday💚
You already know McKayla, but here's a little more about what keeps her coming back to the studio!
Her go-to classes are Barre, Boot Camp, and Buti because they challenge her, build strength, boost confidence, and leave her feeling empowered. She loves instructors Lindsey and Alicia for their creative classes, great playlists, and encouragement when things start to get tough.
When she's not in the studio, you'll find her helping others feel their best at Pins & Needles Acupuncture, where she and her husband support the community through holistic wellness.
Show McKayla some 💚 in the comments!
06/13/2026
🖇️ Steal This Saturday 🖇️
Which word did you get? Comment below!👇
06/12/2026
We Have You To Thank 💚
2026 Greeley CommunityVotes Wins for Balanced Movement:
🥇 Platinum – Yoga & Meditation
🥈 Silver – Fitness Centers & Gyms
The best part? We didn’t even know we had been nominated.
This recognition is a reflection of the community that shows up—whether it’s your first class, your hundredth class, or somewhere in between. Every person who walks through our doors helps create the welcoming, supportive environment that makes Balanced Movement what it is.
Thank you for trusting us with your movement, your growth, and your well-being. We’re grateful to be part of your journey and excited to continue helping our community move with less pain, more ease, and more confidence.
💚 Thank you for being part of Balanced Movement.
Click here to claim your Sponsored Listing.
Contact the practice
Telephone
Address
1535 8th Avenue
Greeley, CO
80631
Opening Hours
| Monday | 5:30am - 8:30am |
| 4pm - 7pm | |
| Tuesday | 5:30am - 7am |
| 3pm - 7pm | |
| Wednesday | 5:30am - 8:30am |
| 4pm - 7pm | |
| Thursday | 5:30am - 7am |
| 3pm - 7pm | |
| Friday | 5:30am - 8:30am |
| 4pm - 7pm | |
| Saturday | 8am - 11am |
| Sunday | 8am - 10:30am |
| 4pm - 5pm |