Jade Heart

Sunday afternoon we’ll gather, relax, and let our stress melt away. Join me and learn more at jade-heart.com.

You can also find session info and sign up on The REC Fitness page at gograpevine.com. Members receive a discounted rate.

Practice calming your nervous system with me. Attending a Sound Bath is a low pressure experience that can help you to connect with yourself and reset your energy. The frequencies of the crystal singing bowls resonate through your physical body, slowing your heart rate and shifting your brainwaves into a relaxed meditative state, fostering deep relaxation and healing.

To learn more about the experience, check out my website jade-heart.com. You can also find booking links for all upcoming Sound Baths there. 🙏🏻💚

Embody love to spread love.

Plan your Friday mid-day break today! Join me at The REC of Grapevine this Friday, May 1st from 12-1pm for a Sound Bath that will melt your stress away. Start your weekend off feeling refreshed with a calm nervous system and balanced energy!

Reserve your spot now! My website is experiencing difficulties, so find the direct booking link in my Linktree - https://linktr.ee/JadeHeartVibes. Also in bio.

Next Sunday…you, me, and the llama - let’s relax, release and refresh together! All the fuzzy, warm, and cozy deets can be found at jade-heart.com/soundbaths. 🦙💚

Thanks for packing the house this month at The REC!!! Summer Sounds Bath sessions are now open for booking, so check your schedule and grab your spot today!

May, June, July, and August sessions are live on Amilia and there are direct booking links on my website.
jade-heart.com/soundbaths.

Happy Friday friends - Embody love to spread love! 💚

Hey friends! Join me at my bday Sound Bath this Sunday at The Rec of Grapevine!! Attending a sound bath is a wonderful way to give yourself time to relax, release, and refresh your energy. Allow yourself this time to bring your nervous system into the rest and digest mode, where your heart rate lowers and your body begins to repair cells. It’s time for you to reconnect with yourself. 💚

Reserve your spot now at jade-heart.com! Link in bio.

Hello wonderful person! Spring is here and that means it’s time to clear out the old and welcome in the new. We’ll do that energetically at my Sound Baths this month, so check your calendars, reserve your spot, and get ready for a beautiful reset that will have you feeling fresh and ready to live your best life! Learn more at jade-heart.com.

Embody love to spread love. 💚

Plan some time for yourself this Friday to attend a Sound Bath! It’s the perfect break for your day and is a great way to de-stress and reconnect to yourself after a long week. Learn more and reserve your spot at jade-heart.com.

Embody love to spread love. 💚

Start your weekend by reconnecting and recharging with us at a Sound Bath tomorrow from 1-2pm !! Pre-registration is required, you can find a direct link for booking at jade-heart.com/soundbaths or check out the Vibes Lifestyle MindBody Online Store. Member’s get your discount by contacting your coach! See you there!!

Need to relax? Join me at an upcoming Sound Bath for an hour of time dedicated for yourself. No movement required. It’s just you, leaning into stillness, allowing the sounds and vibrations to flow through you as you connect to yourself in the present moment, and relaxing as your nervous system shifts into the parasympathetic state of rest and digest.

Embody love to spread love. Learn more and reserve your spot at Jade-Heart.com. 💚