RunGR

Today is the last day to sign up for FAST FEET RUNNING CAMP with a guaranteed t-shirt. Only a few spots are still available. Sign up this afternoon!

17 days until camp!

https://runsignup.com/Race/MI/GrandRapids/FastFeetRunningCamp

Anything better than fartlets in the morning. How about fartlets at Wilcox park.

Flat and fast at Diemer Run 🍩

RunGR brought the heat!
Melissa Wi******er 3rd place overall
Jenna Allman 4th place overall
Ben Hardy 7th place overall
Meg Sanchez 1st age group
Jamie Lyberg 1st age group
Amy Wing 1st age group
Pat Misch 1st age group
Scot Ursum 1st age group
Amanda Surdenik 2nd age group
Christy Going 2nd age group
Tom Richardson 2nd age group
Amy Kornoelje 3rd age group

RunGR taking on the grass, heat and humidity of Wilcox park.

We are so excited to announce the inaugural “No Pressure Mile” with Still I Run at this year’s Magic of the Mile. The No Pressure Mile heat will not have timing or placing. Track events can be intimidating and we want to create an event where all paces and runners feel welcome to participate! As Still I Run says, “Forward is a Pace!”

Register at https://runsignup.com/Race/MI/GrandRapids/Mile

Amorena and I are excited to bring back Camp Running Roots this summer! We still have spots available for our July 17-19 camp. We would love to have you join us. An escape that focuses on food, fitness, and fun. Sign up today!

https://runsignup.com/Race/MI/Baldwin/2026

The folks at Meijer LPGA 5k are in need of race volunteers.

Their biggest needs are course marshals, aid station attendees, teardown, and medals/post race hydration/breakfast.

Volunteers receive free race entry, breakfast provided by RXBAR and two (2) daily tickets to the Meijer LPGA Classic valid any one day.*

Meijer LPGA 5K presented by RXBAR The Meijer LPGA 5K presented by RXBAR is on Saturday June 20, 2026. It includes the following events: Meijer LPGA 5K presented by RXBAR and Meijer LPGA 5K presented by RXBAR Team Challenge.

Start your summer training season with a community run on White Pine Trail with RunGR ☀️ We are excited to announce Gazelle Sports will be joining us with shoe demos from Adidas, Hoka, and New Balance!

Community long run this Saturday on Fred Meijer M-6 Trail ☀️ The run will be supported with aid stations around 3 and 6 miles.