The Genomic Kitchen

ATTENTION. ANXIETY. THE OVERSTIMULATED BRAIN.

What if the “dopamine gene” is only one small piece of a much bigger story?

When a client presents with attention challenges, anxiety, overstimulation, or difficulty regulating focus, a single genetic finding rarely tells you what matters most.

Attention, Anxiety and the Overstimulated Brain: Moving Beyond the Dopamine Gene is an advanced Genomics in Practice masterclass designed to help practitioners look beyond isolated gene findings and consider the connected biological patterns that may be contributing to the clinical picture.

Together, we’ll explore how to think more deeply about genomic information, recognize patterns, ask better questions, and translate complex findings into clearer clinical priorities.

🧠 October 27, 2026
⏰ 7:00 PM Eastern
🎓 90-minute live practitioner masterclass
💻 Live + recording available
💰 $97

This is an advanced session for practitioners who already have a foundation in genomics, nutrigenetics, and/or nutrigenomics.

You don’t need another list of genes. You need a better way to think about the clues.

Explore the masterclass and register:
genomickitchen.com/applied-genomics-masterclasses

October is full of ways to learn, explore, and put genomics into practice. 🌿

From behind-the-scenes moments at Awaken Greece to a preview of what’s coming with Awaken Portugal 2027, there’s plenty happening at The Genomic Kitchen this month.

For practitioners:
✨ Genomics in Practice is open for enrollment—with CEUs
✨ Genomics in Practice Masterclass — October 27
✨ My Mobility Code Webinar — October 20

For everyone:
🍽️SNP Kitchen - Methylation - get free Methylation Without Fear guides when you purchase SNP Kitchen (limited time only)

🔆Follow along and go behind the scenes at Awaken Greece October 3-10. You can have your chance to see if this 7-day retreat to reconnect with your biology is for you!

Whether you’re looking to deepen your clinical practice, explore what’s next, or better understand how genomics can inform everyday choices, there’s a place for you here.

Save this post, explore the opportunities, and join us this October.

🔗 Explore all the details at genomickitchen.com

Your genes came with data.
They didn’t come with instructions.
A genetic report can give you clues—but it doesn’t automatically tell you what to eat, which supplements to take, or what to worry about.
That’s where context matters.
SNP Kitchen helps translate genetic information into individualized food + nutrient priorities so you can move from:
🧬 Genetic data
→ 🍽️ Food intelligence
→ 🎯 More targeted choices
Because your genes aren’t a grocery list. And they certainly aren’t a prescription.
Feed your pathways—not your SNPs.
👉Want to understand methylation without the fear?
🎉When you purchase SNP Kitchen, you’ll get the guide - Methylation Without Fear - for free!
www.genomickitchen.com/snp-kitchen

You found out you have an MTHFR variant. Now what?

Before you start changing your diet, buying supplements, or worrying about what your DNA means, take a step back.

MTHFR is one piece of a much bigger methylation network.

Your genes interact. Nutrients matter. Demand matters. Your overall biological context matters.

I developed SNP Kitchen to help others understand what food their body needs to help their methylation pathway.

All you do is enter as few as 4 genes into SNP Kitchen to get your very own food intelligence report and nutrient priorities.

One gene doesn’t tell the whole story.

Grab SNP Kitchen - Methylation for just $17 and get your bonus Methylation Without Fear guide with purchase.

www.genomickitchen.com/snp-kitchen

Swipe through to explore the landscapes and culture woven into your week at Awaken: the Ribatejo countryside, medieval Óbidos, storybook Sintra, seaside Cascais, and the Atlantic coast by private sail.

Nestled in the tranquil Ribatejo countryside, your retreat sanctuary is a peaceful quinta surrounded by gardens, olive groves, walking trails, and open landscapes, naturally encouraging reflection, restoration, and presence.

Step inside one of Portugal’s best-preserved medieval villages, where cobblestone streets, whitewashed homes, artisan shops, and ancient castle walls invite you to wander, explore, and experience centuries of history.

Continue on to the seaside elegance of Cascais, where coastal charm meets Portugal’s laid-back rhythm.

Spend part of the day discovering the storybook beauty of Sintra, its romantic palaces and lush gardens tucked into the hills above Lisbon.

Experience Portugal’s spectacular coastline during a private sailing excursion, ending the day on the water.

Your experience begins months before you board your flight with an at-home biological age test, offering an initial glimpse into how your body is aging and a meaningful starting point for the journey ahead. Once your results are ready, you’ll meet individually with Amanda and Shannon to explore what they reveal, ask questions, and prepare for your time together in Portugal.

During the retreat, that insight becomes lived and felt: the Ribatejo countryside, medieval Óbidos, storybook Sintra, seaside Cascais, and the Atlantic coast by private sail, each excursion chosen to deepen your connection with Portugal’s culture, history, and slower rhythms of living.

The retreat may end, but your journey continues. Following Awaken, you’ll reconnect with Amanda and Shannon through your post-retreat consultations, and approximately six months later, complete your second biological age test to see how your biology has responded over time.

This is where culture and biology meet: a week shaped by Portugal’s history and rhythm, guided by insight into your own.

Awaken Portugal · October 2–8, 2027

Registration is open.

❓Have you been crowdsourcing how to treat your genes and fix your health?

❓Have you been told you have MTHFR?

❓Have you been told you need methylated B vitamins for the rest of your life?

❓Have you Googled your SNPs and ended up more confused than when you started?

❓ Does one MTHFR variant explain your methylation status?

❓ Are you looking at the bigger picture—or getting stuck on a single gene?

Now is your chance to ask the DNA dietitian experts your questions about MTHFR and methylation!

🎙️ BEYOND THE SNP: MTHFR & METHYLATION Q&A

Join Sarah Amidon, RD and Amanda Archibald, RD, 2 DNA Dietitians, for a LIVE conversation about MTHFR, methylation, nutrigenomics, and the questions you’re afraid to ask—or can’t seem to get a straight answer to.

🧬Two DNA Dietitians. Real questions.

💬 Have a question that’s been driving you crazy? Drop it in the discussion box. We may answer it LIVE!

📅 September 22
⏰ 6:30 PM Eastern

🎙️And if you haven’t listened to our podcast, Beyond the Sequence, find us on your favorite podcast app or YouTube.

Let’s go beyond the SNP. 🧬

Sign up at this link: www.facebook.com/events/1850822979220854

MTHFR is a piece of the puzzle—not the whole picture. 🧬

Methylation doesn’t happen through one gene or one variant. And it certainly isn’t solved by automatically adding another supplement.

The real question is: What does the pattern tell you?

SNP Kitchen helps you move beyond the single-SNP rabbit hole and turn your genetic data into practical food intelligence.

✨ Enter as few as 4 genes
✨ Get an individualized Food Intelligence Report
✨ See your personalized nutrient priorities
✨ Understand the patterns that matter

Because your genes don’t work alone—and your nutrition shouldn’t be built around one gene.

Turn your genes into food intelligence with SNP Kitchen. 🧬🥑

www.genomickitchen.com/snp-kitchen