Pacific Oaks

Become more conscious of your body by doing breathing exercises 😌. If you don’t know where to start, you can attend an online breathing class.

https://allevents.in/goleta/pranayama-%E2%80%A2-free-weekly-class-%E2%80%A2-goleta/10000497646212217

When you live at Pacific Oaks, you can keep your clothes in top shape thanks to our on-site laundry facilities. Who said laundry days are hard to handle 😇?

This Friendship Month, connect with your friends more and remind them why they are important to you 🥰.

Next Sunday, Angel Oak hosts a unique tasting experience, the Santa Barbara Pinot Noir Dinner: A Field Study. You can explore three courses by Chef Vincent Lesage 🤤, paired with three local wines 🍷. Book a table today!

https://www.gogoleta.com/event/santa-barbara-pinot-noir-dinner-a-field-study/

"Injustice anywhere is a threat to justice everywhere. We are caught in an inescapable network of mutuality, tied in a single garment of destiny. Whatever affects one directly, affects all indirectly." – Martin Luther King Jr.

Every year we make resolutions to change ourselves. This year, make a resolution to be yourself 🥰!

This month, The Santa Barbara Symphony will have a breathtaking performance 🎻at the Granada Theater on January 21st and 22nd. Buy your ticket today!

https://santabarbaraca.com/events/the-santa-barbara-symphony-presents-plains-trains-violins/

If you want to follow a plant-based lifestyle for a while, Veganuary is the perfect occasion. There are plenty of mouth-watering vegan recipes that you can try out 🤤.

https://www.feastingathome.com/vegan-dinner-recipes/

Self-care can mean many things, from a slow morning with your favorite brew to a laid-back afternoon in the company of a good book or a relaxing evening in the bathtub. How do you like to spend your “me time” 😌?

Did you know that monarch butterflies can fly up to 2,700 miles? With an equal weight to distance ratio, that would be the same as a robin flying to the moon and most of the way back. You can still enjoy a pleasant walk at the Goleta Monarch Butterfly Grove at Ellwood Mesa while these amazing creatures are in Mexico for winter 🦋.

Turkey, gravy, green beans, and rolls,
Let us see the casseroles!
May your Thanksgiving be filled with heartfelt conversations 💛 and delicious food 🥧!