Heal Yourself

Heal Yourself

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Only you can Heal Yourself. No one else can do it for you. Stop doing what's making you sick and sta That wasn’t an acceptable answer to me.

I became very sick in the spring of 2010 when I was 27 and began a journey of natural healing that would change my life forever. My problems all started when I began to have recurring shingles outbreaks. I paid money out of pocket to be seen by doctors since I didn’t have insurance at the time and all they did was prescribe antiviral medications with terrible side effects that I had read about so

09/28/2023

Are you willing to give up the things that are making you sick?

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09/23/2023

In a new study led by researchers at Harvard-affiliated  Brigham and Women’s Hospital, the observational study included nearly 100,000 postmenopausal women from the Women’s Health Initiative. Participants were followed for a median of more than 20 years. Researchers looked at self-reported liver cancer incidence and death due to chronic liver disease such as fibrosis, cirrhosis, or chronic hepatitis, which were further verified by medical records or the National Death Index. They found that women who consumed one or more sugar-sweetened beverages daily had an 85 percent higher risk of liver cancer and 68 percent higher risk of chronic liver disease mortality compared to those who had fewer than three sugar-sweetened beverages per month.

Stop doing the things that are causing your disease and start doing things that will make you healthy!

https://news.harvard.edu/gazette/story/2023/08/daily-consumption-of-sugary-drinks-linked-to-increased-risk-of-liver-cancer/ #:~:text=The%206.8%20percent%20of%20women,sugar%2Dsweetened%20beverages%20per%20month.

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Photos from Heal Yourself's post 09/17/2023

🍛🌶Thai Yellow Curry🌶🍛

📝Directions:
If you want to have rice with it I would recommend Emporer's black rice or brown rice. Cook your rice as the directions on the package say. This takes 30 min so start it first. Dice up some ginger and garlic and throw that in a hot pan or wok. I like to cook without oils, so I just put enough water in the wok so the food doesn't stick and keep adding small amounts of water as it boils off. If you are going to use oil I would recommend coconut oil. Stirfry your favorite veggies. When the veggies are almost ready pour in your favorite curry sauce from you local health food store. When its hot serve it. I added black and white sesame seeds and some soaked jungle peanuts. If you don't have jungle peanuts just use cashews.

This is an extremely easy recipe and tastes amazing if you get a good curry. I posted a pic of the one I like. They carry this brand at most health food stores but I know for sure sprouts and whole foods both currently carry them. They have a yellow curry a red curry and a panang curry.

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09/17/2023

💡 You have to HEAL YOURSELF! There is no other way. If you eat and do things that cause disease then disease will happen within you. You are the one that has to learn and take action and responsibility based on that knowledge. Learn what causes disease from others if you don't know. Learn about the herbs and healing modalities that heal and prevent disease so you don't have to worry about contracting a life threatening chronic disease, have nagging health issues or have to rely on someone else to have optimal health. Take your health and your life into your own hands because if you live an average American lifestyle and trust your health to the food companies doctors and pharmaceutical companies then you will have average American diseases. According to disease statistics in America the chances of you having some sort of chronic disease caused by bad eating and lifestyle choices is 100% by the age of 50, but that's only if you live that average American lifestyle. Many people have problems that pop up in their late 30s. I don't know about you but with everything going on nowadays with new viruses popping up and everything that is being done to our food I don't want to be an average American at all when it comes to my health. Do what you need to do for yourself and your family so that you can have as many healthy days alive as possible because when you lose your health everything else in life stops. 💯

I'm offering FREE consulting and information to ANYONE dealing with ANY disease from now until the end of October. DM me if you are interested.

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Photos from Heal Yourself's post 09/12/2023

💦Having access to clean pure water for you and your family is one of the first and most important things for your health. Chlorination is the most widely used method of killing bacteria in water and is known to produce carcinogenic residues like dioxin. If you drink chlorine treated water, studies have shown that you double your risk of bladder cancer. Chlorinated water will also destroy vitamin E levels in the body and can lead to clogged arteries and heart problems.

💦 Your tap water is completely unfit to drink from added chlorine and other chemical disinfectants, to flouride that is made from aluminum waste and what they call acceptable levels of industrial pollutants and agricultural pollutants like insecticides and pesticides. It doesnt matter where you live or what your water company tells you, your tap water contains industrial chemicals like PCB's widely known to cause cancer and a hundred other diseases.

💦The best water to drink is reverse osmosis or distilled water. Do whatever it takes to get away from plastic water bottles. No matter how good a company says their water is, if it comes in a plastic bottle it has microplastics and other endocrine disrupting chemicals. Water is the ultimate solvent. It will dissolve waste in your body and help to flush your body and is necessary to getting well.

🚰Check out the water quality in your city 🚰

⬆️🔗LINK IN MY BIO🔗⬆️

💦I bought this reverse osmosis RO90 system by APEC at www.freedrinkingwater.com.

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09/02/2023

7 Signs That You Desperately Need to do a Detox

www.healyourselfjp.com

09/02/2023

When you become ill everything stops. When you are injured everything stops. When you waste time everything stops. You owe yourself to take action to make sure none of these things happen to you.

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Photos from Heal Yourself's post 08/21/2023

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🌿BLOOD SUGAR SUPPORT: Take back control with Gluco-Control, a natural way to target excess glucose from meals, to help support healthy blood sugar every day.

🌿FEEL FULLER FOR LONGER: By supporting a flatter glucose curve, you can avoid the crashing glucose levels after a meal that cause hunger again after eating.

🌿CURB CRAVINGS: Research shows that if your glucose levels are more stable, you’re less likely to crave sweet foods, further supporting healthy blood sugar.

🌿WEIGHT MANAGEMENT: With natural blood sugar support, hunger pangs may be lessened, cravings may be reduced, and it’s easier to support a healthy weight.

🌿🍄ALL-NATURAL: Our unique glucose control complex is vegan and non-GMO with plant-based enzymes, organic mushrooms, and probiotics for natural glucose support.

🌿SIMPLE & EASY TO USE: Just take 1-2 capsules with a glass of water an hour before a meal to start feeling the difference in your energy and well-being, naturally.

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Photos from Heal Yourself's post 08/19/2023

Ginger has unique plant compounds called gingerols, which are believed to be
the source of its medicinal properties. Ginger's
antioxidants help:

🫚Fight Inflammation
🫚Fight Nausea
🫚Aid Digestion
🫚Fight cancer
🫚Aid Weight loss
🫚Lower Cholesterol
🫚Fight infections

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Photos from Heal Yourself's post 08/18/2023

💯💯💯

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08/17/2023

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08/17/2023

Half of the United States will have cancer in their lifetime!
No one is going to save you from cancer, especially not the government, FDA or the Healthcare system. Only you can do that.

It's time to make changes for you and your family. There are some things that are no longer optional and some things you will want to do if you want to avoid having cancer during your life.

Staying away from GMOs, processed foods and sugar

Staying away from chemicals in beauty and personal care products

Doing a detox seasonally since we are bombarded with toxins in every aspect of our lives

Eating a diet rich in organic whole foods and fresh fruits and vegetables. Nutrient dense foods are essential

Exercising 5 days a week is necessary

Getting outside into the sun making sure to get the vitamin D you need and breathe fresh air daily

Cancer is a disease of the mind, body and spirit. In order to heal yourself you have to take massive action to address all 3. If you don't you may never heal.

The body will heal itself of any disease if you help. You heard that right there are no incurable diseases! No matter what you have read or been told by doctors or the medical system, people have healed themselves of any disease you can name and even some that aren't classified.

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