Exhale Pilates

Exhale Pilates is excited to be opening up availability to new clients again! If you are looking for a fun way to strengthen and stretch your body Reformer Pilates is for you! Reach out to book your first time client lesson for only $25!

Package pricing:
10 pack $500
4 pack $220

You also get $25 off your first package!

Hours
Monday, Tuesday, Thursday, Friday
9:30am - 2:30pm

Www.exhalepilatesaz.com
[email protected]

2024 was a great year for Exhale Pilates! I'm so grateful for all of the wonderful clients I've had the pleasure to teach! Its been a wonderful holiday season spending time with family. However, I've been missing all of my clients over these last few weeks! Looking forward to seeing everyone next week! 2025 is going to be filled with teaching Pilates and helping others feel stronger and function better thru movement. I hope everyone has a wonderful New Year!

If you are interested in trying out reformer Pilates! Please message me to get started! As always your first lesson is only $25!

Www.exhalepilatesaz.com

❤️💚❤️Happy Holidays!!❤️💚❤️

Exhale Pilates is excited to offer gift certificates for the holidays this year! Give your loved ones the gift of movement! If you purchase a gift certificate their $25 first time client lesson is free! Contact me if you are interested in purchasing or have any questions!

Package pricing:
4 pack $220 (valid for 3 months)
10 pack $500 (valid for 6 months)

I'm so thankful for all of the wonderful clients I've had the pleasure to teach this year. I'm also thankful for my husband and kids for being so supportive of me and Exhale Pilates . I couldn't do it without them by my side. Enjoying the nice long holiday weekend but excited to get people moving again on Monday! I hope everyone had a wonderful Thanksgiving! ❤️🦃❤️

It's Halloween at Exhale Pilates! Super busy day with 5 clients in a row! Everyone is getting their pre Halloween night workout in! The fall weather has finally arrived and I'm so excited to enjoy open windows again! Love this time of year! Happy Halloween!! 🧡🎃🖤🎃🧡

One of my wonderful new clients Jenny working hard on her biceps!! 💪 A great session with her today filled with all over body strength work and stretch! She even got a little taste of jumpboard!!

Contact me to schedule a lesson today so you can see for yourself why reformer Pilates has gained so much popularity! It's a wonderful mix of low impact strength training and stretching. Helping clients feel good inside and out! ❤️

Www.exhalepilatesaz.com

I'm so grateful to receive such wonderful reviews from clients! I love helping people feel better thru movement and giving them their first reformer Pilates experience! ❤️

I'd love to teach you Pilates for the first time or the 100th time! Contact me to schedule an appointment!

Www.exhalepilatesaz.com

One of my newest clients Trevor is an ultra marathon athlete! He's run races that are 100+ miles! When Trevor is not being active he works from home and sits at a desk most of the day. He's unfortunately had to take a little break from running as he is suffering from plantar fasciatis. Trevor started coming to Pilates a few weeks ago in hopes that it may give him some PF relief thru deep stretching and lengthening of the body. We are currently working each week to help loosen everything up and try to give him some relief. Trevor is also enjoying the low impact strength training and work that reformer Pilates provides! Especially the glutes and abs!

Reformer Pilates is a great addition to everyone's workout regimen!

Contact me to schedule your first private lesson today! Whether you are just starting your fitness journey or an ultra marathon athlete reformer Pilates can and will benefit you!

Www.exhalepilatesaz.com

After a wonderful week off with my family I'm excited to get back to teaching all of my wonderful clients Pilates this week! I'm also looking forward to working with the 3 new teenage dancers I've recently brought on board! They love coming to Pilates to work on posture, flexibility and strength!

Contact me to set up your first time reformer Pilates lesson for only $25!

Www.exhalepilatesaz.com

Exhale Pilates wishes you a Happy Easter!🐣🐰🐣🐰🐣

March is here! Summer is just around the corner! No better time than now to start toning up for those tank tops and swim suits! Reformer Pilates is an excellent way to do that!

I'd love to help get you started with private lessons at Exhale Pilates! The workouts are one on one sessions and tailored to you! I teach tons of variety to keep every session fresh, new and FUN! My clients love that the workouts are always different!

Beginner to advanced students welcome!!

First time lesson is only $25!! If you buy a package I will take $25 off!

Standard package pricing:
4 private lessons $220
10 private lessons $500

Please contact me to help schedule your first lesson! Let's get moving!!

Lindsey Bannister
602-826-7864 call or text
[email protected]
Www.exhalepilatesaz.com

It's February and American Heart month! ❤️

Exhale Pilates wants to help you celebrate by moving your body! Reformer Pilates is an excellent way to get your body and heart moving and feeling great!

There are so many wonderful benefits your body gets by doing Reformer Pilates!

❤️ Tone muscles
❤️ Build strength
❤️ Increase Flexibility
❤️ Improve posture
❤️ Correct muscle imbalances
❤️ Prevent Injury
❤️ Improve balance
❤️Strengthen Core
❤️ Improve mood 😁

Not only does reformer Pilates do all these great things for your body, it's also super FUN! I teach hundreds of different excersizes and variations to keep it fun and interesting!

All levels welcome from brand new to experienced!

Contact me and I will help you book your first private reformer Pilates lesson for only $25!

Www.Exhalepilatesaz.com
[email protected]