Couture Me Fit

Summer's less than 2 weeks away, join me as CMF start a 4-week Intense Ab Challenge to maintain, define or tone your midsection.

Click the link below to register:
https://www.trainerize.me/profile/couturemefit/?planGUID=0625b607272e4eb8addc2b4bb459cb99

Sculpt.Tone.Repeat.
Vivi

🇺🇸🇺🇸 𝙷𝚘𝚗𝚘𝚛𝚒𝚗𝚐 𝚊𝚗𝚍 𝚖𝚘𝚞𝚛𝚗𝚒𝚗𝚐 𝚝𝚑𝚎 𝚖𝚒𝚕𝚒𝚝𝚊𝚛𝚢 𝚙𝚎𝚛𝚜𝚘𝚗𝚗𝚎𝚕 𝚠𝚑𝚘 𝚑𝚊𝚟𝚎 𝚍𝚒𝚎𝚍 𝚒𝚗 𝚝𝚑𝚎 𝚙𝚎𝚛𝚏𝚘𝚛𝚖𝚊𝚗𝚌𝚎 𝚘𝚏 𝚝𝚑𝚎𝚒𝚛 𝚖𝚒𝚕𝚒𝚝𝚊𝚛𝚢 𝚍𝚞𝚝𝚒𝚎𝚜.🇺🇸🇺🇸

From one to another, I want to say thank you! That you for the sacrifices you've made for our country. I salute you. I couldn't be more proud of her today, God Bless the !
Honor veterans not just one day but everyday, so many are in need of aid as they  (we) continue to combat with health issues or trauma. Support organizations that support Veterans!
Great seeing my coach this morning,  thank you for your service brother 💪🏾💪🏾💪🏾💪🏾🇺🇸
 
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There are times when I feel lazy and just want to stay in bed all day, but I know that working out is the best way to get those endorphins going, which will make me feel better emotionally and physically.



Fitness is a source of .



What motivates you to get up and go?



Me: Getting on stage in 2021 and competing w/ my .pearson last physique.  With the right mindset, trainer , nutrition and hungry. I WILL do just that.



Remember, everyday you show up is progress, make it count 💪🏾💪🏾



 

Here we go, road to !

Although 2020 threw so many with fitness goals and desire to get on stage off, we continue to persevere.

Using this time to gain muscle and outline my fitness goal has been motivational. Outside of the gym, I've tried to maintain my physique but I am so happy to get back in and train with my coach Team Boflex.

Looking forward to the transformation and my future debut. Follow my journey on IG