Flow Yoga Georgetown

Weekend Event 🥰 👇

Free Outdoor Yoga @ San Gabriel | 8/1 | 9-10am
🌳 Join us for free yoga under the luscious trees after our new community run! Grab your mat, some water, and your family. As long as weather permits, we’ll set up under the trees, near the water. We are across from the Tube Park playground, Parking Zone 3.
Look for the mats and smiling faces. 🌞

Upcoming Retreats ✨️

The Reset Retreat - Sept 17-20
⛰️ This retreat is less about doing more, and more about creating space. Each day will include gentle morning practices like yoga and meditation to wake up the body, enjoying a cup of coffee or tea with each other, with plenty of open time to hike, swim in the river, relax, or do nothing at all. Evenings are for shared meals, sound baths, connection, and unwinding under the stars.

A long weekend to slow down, reset, and reconnect
Register today!

Tulum - Nov 16-22
☀️ This retreat is about discovering what sustains you. Tulum invites you to step into Mexico not just as a visitor, but as a student of the land, the body, and your own inner world. Each day we weave together meditation, breathwork, yoga, somatic practices, and meaningful cultural excursions, letting nature and experience become teachers in your evolving Sadhana (spiritual practice.) You’ll have spacious time for journaling, rest, connection, and integrating whatever is rising for you.

If you’re craving depth, creativity, presence, and the kind of travel that actually changes you... this retreat is designed for you.

Weekend Events ✨️✨️

Deep Release Breathwork Class | 7/23 | 10:30-11:45am
🤍 You’ll be guided through a simple, intentional breathing pattern designed to support your nervous system while gently stirring what’s ready to move. This is a space to slow down, settle in, and loosen what’s been held in the body.

You can soften the breath, pause, change position, or step out at any time. This is not about pushing, it’s about listening. Must be 18+ to attend and spots are limited. DM us to join the waitlist.

Reconnect: Couples Yoga Night | 7/24 | 6-8pm
💗 Join Lindzi and Nick for a playful Couples Yoga experience designed to help you reconnect, communicate, and create lasting memories together. Through partner stretches, gentle yoga, mindful breathing, and a few lighthearted challenges, you’ll build trust, share plenty of laughs, and leave feeling more connected than when you arrived.

No yoga experience is necessary! Whether you’re celebrating a special occasion or simply looking for a unique Friday night date, this class is the perfect way to slow down, have fun, and enjoy quality time together.

Flow Miles & Movements: Community Run | 7/18 | 8-8:45am
🏃‍♀️Join Claire & her run buddy Maddie for a casual community run designed for all levels, all paces, and all people.

We’ll meet at 8:00am at San Gabriel Park (follow the Yoga in the Park Signs) for an easy group run before heading over to Free Yoga in the Park with Flow Yoga Georgetown.
ALL LEVELS WELCOME.

Free Outdoor Yoga @ San Gabriel | 7/18 | 9-10am
🌳 Join us for free yoga under the luscious trees after our new community run! Grab your mat, some water, and your family. As long as weather permits, we’ll set up under the trees, near the water. We are across from the Tube Park playground, Parking Zone 3.
Look for the mats and smiling faces. 🌞

Continued in Comments 👇

Deep Release: Somatic Breathwork for Release & Inner Processing

A supportive space to slow down, settle in, and loosen what's been held in the body.

We use the breath as a tool, a steady, rhythmic sweep through the body. Like a broom, it moves through the tight places, the noise, the layers that have quietly built up. Not to force anything out, but to make space.

Space for clarity. Space for softness.
Space to feel more like yourself again.

Thursday 10:30-11:45am

Weekend Events 👇

Flow Miles & Movements: Community Run | 7/11 | 8-8:45am
🏃‍♀️Join .miles.n.movement, Claire & her run buddy Maddie for a casual community run designed for all levels, all paces, and all people.

We’ll meet at 8:00am at San Gabriel Park (follow the Yoga in the Park Signs) for an easy group run before heading over to Free Yoga in the Park with Flow Yoga Georgetown. ALL LEVELS WELCOME.

Free Outdoor Yoga @ San Gabriel | 7/11 | 9-10am
🌳 Join us for free yoga under the luscious trees after our new community run! Grab your mat, some water, and your family. As long as weather permits, we’ll set up under the trees, near the water. We are across from the Tube Park playground, Parking Zone 3.
Look for the mats and smiling faces. 🌞

200-Hour Yoga Teacher Training starts Saturday! Still a spot for you if you're ready!

Kundalini Teacher Training Meet and Greet | 7/12 | 1:15-2:15p
🤍 Join Kelly for a laid-back chat about our upcoming 200-Hour Yoga Teacher Training starting in September 2026. It's the perfect chance to ask all your burning questions and get the inside scoop on the program.

Whether you're dreaming of becoming a yoga teacher, want to explore the philosophy behind the practice, or simply want to deepen your own yoga journey, this session is for you. It's all about finding the right fit for your yoga goals.

New Moon Sound Bath | 7/12 | 6-8pm
🌚 Ready for a magical evening that'll leave you feeling totally zen and rejuvenated? Join us for a New Moon gathering that's all about setting intentions, shifting your energy, and soaking up some soothing sound healing vibes. 🌙✨

Why celebrate the New Moon, you ask? The new moon is a powerful time for emotional healing, self-care, and connecting with yourself and others. It's the perfect opportunity to set intentions around creating a safe, loving environment for yourself and your loved ones.

Happy Summer y'all ☀️

There is a beautiful, resonant space waiting for you here. 🔔✨

​This Saturday, July 11th, we officially begin our 200-Hour Yoga Teacher Training! It is a journey of self-discovery, somatic exploration, and intelligent movement. But beyond the anatomy and the asana, we are so excited to offer a special layer of depth to this year’s experience: our optional 20-Hour Sound Healing Certificate add-on.

​Scheduled midway through our training on an off-weekend, this module is designed for those who want to understand the profound power of resonance, vibration, and frequency - whether to weave it into your future classes or simply to deepen your personal practice.

​If you’ve been sitting on the fence, waiting for a sign, or wondering if you can still fit this into your season - this is your invitation.

​We still have a few remaining spots open for both the main teacher training and the sound healing certificate.

​You don’t have to have everything figured out to start. You just have to show up, ready to listen, learn, and grow alongside a supportive community.

​🗓️ Dates: July 11 – December 13, 2026
🧘‍♀️ Yoga Alliance Registered
🔗 Tap the link in our bio to check out the full schedule and curriculum, or DM us with any questions before we begin this Saturday!

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