Empowered Solutions

Empowered Solutions

Share

A space to share resources regarding women’s health. Focus on pelvic floor, fitness, nutrition.

01/27/2026

CALL TO ACTION!!!

https://sharonmcmahon.com/act

Photos from Empowered Solutions's post 01/30/2025

En caso de redadas. ¿Que puedes hacer?

What to do if ICE comes to your door.

01/21/2025

They told us exactly what they were planning. And here we are.
If you need reproductive healthcare support, please see the links below and share far and wide.

https://www.takebacktrust.com/

https://www.plannedparenthood.org

https://www.ohchr.org/en/women/sexual-and-reproductive-health-and-rights

Misinformation about Bioidentical and Compounded Hormones 10/17/2023

Perhaps this is controversial due to the timing but I feel it is important to share, as we may see an uptick in Somers rhetoric.

Misinformation about Bioidentical and Compounded Hormones The Dangerous Legacy of Suzanne Somers

Menopause Symptoms, Causes, Treatment, and More | Let's Talk Menopause 10/17/2023

I was able to attend a great webinar today hosted by Let’s Talk Menopause. The conversation was focused on symptoms, management and risks associated with all three phases: perimenopause, menopause and post-menopause.
I am providing their webpage below; linking to the page that shares some of the more common symptoms of perimenopause. Within the page, you will find a link to fill out a symptom questionnaire. You can then print and take that information with you to your physician.
I hope that this information empowers you to start a conversation with your physician about your own journey through perimenopause.

Menopause Symptoms, Causes, Treatment, and More | Let's Talk Menopause What are the signs and symptoms of menopause? Hot flashes, Night sweats, Insomnia, Mood swings or Depression, Vaginal dryness. Find out more.

Want your business to be the top-listed Health & Beauty Business in Georgetown?
Click here to claim your Sponsored Listing.

Website

Address


Georgetown, TX
78626

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 10pm