Golfers In Motion

I’ve spent the last year working on gaining speed.

But speed training only matters if you can eventually bring it to the course.

That’s where golf keeps you honest.

A launch monitor doesn’t care where the ball ends up.

A tee box does.

Some swings feel great.
Some don’t.

But the goal isn’t reckless speed.

It’s usable speed.

Speed you can access, control, and repeat without your body feeling like it’s fighting you.

That’s why mobility, strength, power, and sequencing all matter.

Because distance is great.

But distance you can actually take to the course is even better.

If you’re chasing more distance but can’t seem to take it from the range to the course, your body may be the missing link.

Move better. Swing freer. Play longer.

[email protected]
737-383-7960
www.golfersinmotion.com

First we got him moving well.

Now we need to make the engine bigger.

This high-level senior amateur wants more distance.

His hip and shoulder mobility are no longer the main limiter, which means we can move into the next phase:

Strength.
Power.
Ground force transfer.

Because distance is not just about being flexible.

It’s about having the physical capacity to create speed and the ability to transfer that speed into the golf swing.

Mobility gives you access.

Strength and power help you use it.

If you’re a serious golfer chasing more distance, stop guessing.

Figure out what your real limiter is.

DM me DISTANCE.

[email protected]
737-383-7960
www.golfersinmotion.com

From a personal best of 96 to 85.

That’s not luck.

He worked with his swing coach.
We worked on the mobility his body needed.
And he put in the work between sessions.

That’s the team approach.

The swing matters.

The body swinging the club matters too.

When both are addressed, progress becomes a lot more realistic.

DM me SWING if your body is holding back the swing you’re trying to build.

[email protected]
737-383-7960
www.golfersinmotion.com

A lot of golfers still have goals.

More distance.
More consistency.
Less pain.
More confidence.
More years doing the thing they love.

But wanting more from your game and having a body that can support it are two different things.

That’s where a lot of frustration lives.

Because the intent is there.

The effort is there.

But the body can’t quite do what the swing demands.

This week, don’t lower your expectations for your game.

Make sure your body is capable of supporting them.

Move better. Play better. Stay in the game longer.

DM “GOALS” if you want to know what your body may need to get there.

[email protected]
737-383-7960
www.golfersinmotion.com

Some rounds are clean.

Some rounds are messy.

Most are both.

Good drives. Bad swings. Bunker shots. Putts that fall.

Putts that don’t.

That’s golf.

You don’t need perfect golf to enjoy the game.

But you do need a body that gives you options.

More rotation.
More freedom.
More confidence standing over the ball.

Because golf is hard enough already.

Your body shouldn’t make it harder.

Perform better. Play without pain. Enjoy a lifetime of golf.



[email protected]
737-383-7960 (call/text)
www.golfersinmotion.com

Dave came in because he has an overseas golf trip in July. Problem was he could barely get through a round of golf let alone play 2 days in a row. He tried to figure things out on his own but got frustrated when nothing was helping.



[email protected]
737-383-7960 (call/text)
www.golfersinmotion.com

If you’re doing indoor speed training, turn off the ball flight.

Seriously.

Speed training is not the time to care about contact, direction, launch, or whether it looked pretty.

The only goal is to swing fast.

Most golfers slow themselves down because they judge every rep like they’re on the course.

Bad contact? They steer it.
Bad direction? They back off.

But if you want more speed, you have to train your body to move faster first.

There’s a time for ball control.

Speed training is not that time.

DM me SPEED if you want to find out what’s holding your speed back.

[email protected]
737-383-7960
www.golfersinmotion.com