Chris Chang
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Empowering professionals to succeed where other methods have failed. Your solution should be. Private Training - By Appointment Only
Chronic pain isn’t a problem with your body, it’s your approach
You’ve tried PT, trainers, stretching — nothing sticks. Now you’re skipping trips, hobbies you love and it’s not just your body paying the price — it’s your life. I help high-performing professionals connect the dots between their pain and the root causes holding them back. Through personalized coaching, I help you navigate uncertainty and create a plan that actually fits your life because your body and lifestyle are unique.
05/10/2026
Happy Dog Mom’s Day to , the most loving dog mom in the world to . His favorite command is “go find mama!” after which he runs to go find her.
I hurt my right shoulder in 2014, doctors said there was nothing wrong, but it hurt doing basic things. I spent almost 9 months resting and avoiding things because i thought that’s what you were supposed to do with no change in pain.
Then I got tired of waiting for it to get better and started rebuilding strength slowly, but progressively and guess what, the pain went away and I regained full function. Hindset is 20/20…
Let me save you 9 months of chronic pain.
I hurt my right shoulder in 2014, doctors said there was nothing wrong, but it hurt doing basic things. I spent almost 9 months resting and avoiding things because i thought that’s what you were supposed to do.
Then I got tired of waiting for it to get better and started rebuilding strength slowly, but progressively and guess what, the pain went away and I regained full function. Hindset is 20/20…
You are much more capable than you think.
The magic pill you have been searching for is just consistency and progression over time. But chronic pain complicates that as flair ups sideline you and you don’t know how to work around it so you stop.
That’s why I perform a comprehensive assessment to identify a safe starting point for progression while rebuilding those weak links to unblock you going forward.
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165 Venti Cv
Georgetown, TX
78628
Opening Hours
| Monday | 6am - 6pm |
| Tuesday | 6am - 6pm |
| Wednesday | 6am - 6pm |
| Thursday | 6am - 6pm |
| Friday | 6am - 6pm |