Unchained Counseling

If you are female, or love a female, you need to watch this 4 part series on Apple TV for $10.99. It’s worth every penny. We don’t talk about perimenopause or menopause, and most of us think it’s all about hot flashes. There’s so much more to it. I am in perimenopause, are you?

This is today.

This is well said…

Repost Today is a big day. This is like 911 but for mental health…if you or someone you know needs help, please dial 9-8-8

Repost With the holidays coming up, this is good information to have!

Repost Interesting article!

3 years ago today I took my first client at my own private practice! !

Today, I received the most meaningful flowers I will ever get. When tragedy struck in my family last week, emotions were high (and still are, and probably will always be). I am never one to mince words or hide from the idea of a “family emergency.” I was honest with my students. We can learn from this and then, help others. I cannot express my gratitude to the two students that brought me flowers this morning, nor to the countless emails full of love, thoughts, and prayers. I thank you. My family thanks you.

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Found this on Reddit. I hope this helps someone today…

I like great advice wherever I can find it! Repost