PTSD and CPTSD Support System
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My gold is to reach out to people who need to talk. Rather than be judged by what they talk about.
03/12/2025
On those days when you feel like life getting to tough. Look up some days the beauty in the sky can make it better for that one moment. 🪽🌼🙏
11/29/2024
08/29/2024
I love these quotes. It's not right or wrong. Read it forwards or read it backwards the message is still there.
08/24/2024
W/ love and self acceptance❣️
"The Mistrust of Anxiety"
Here is a quote by: Charles Spurgeon
"Anxiety does not empty tomorrow of its sorrows, but only emphasizes today of its strength."
I encourage you to stay focused on the present rather than tomorrow. Anxiety is the feeling of the unknown if you stay in the present moment the anxiety will go away. Because in the present moment you know what's going on you know it's real. Stay focused each day on your healing. So that you can process it without anxiety.
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