Redefining Recovery

Redefining Recovery

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Hi, I’m a licensed therapist living in beautiful Miller Beach with my husband and our sweet pup—20 years and counting!

Recovery • Mental Health • Community
Supporting healing, growth, and connection across Northwest Indiana through education, advocacy, and community support.

* https://linktr.ee/redefiningrecoveryllc
* [email protected] I love traveling, family time, long chats with friends, and an endless supply of caffeinated beverages. I’m enjoying this phase of life and all the growth it brings. R

08/05/2026

🌼 Happy Monday, Moms! 🌼

Let's kick off the week by giving ourselves something to look forward to!

You're invited to our Weekly Virtual Mom's Support Group on Zoom—a relaxed, judgment-free space where moms can laugh, connect, and encourage one another.

💜 This Week's Topics:
✨ Who Were You Before Kids?
Let's take a trip down memory lane and talk about the dreams, hobbies, and passions that helped shape who we are—and how we can reconnect with those parts of ourselves.

🍽️ What's for Dinner?
Bring your favorite easy recipes, budget-friendly meals, or family favorites! I personally can't wait to see what recipes everyone shares—I’m always looking for new dinner ideas!

🎁 Bonus: We'll be giving away 5 Mommy Bags during the meeting!

📅 Tuesday at 9:00 PM
💻 Join us on Zoom
🔗 https://us06web.zoom.us/j/85163525982?psw=URi9HAwvtgJ88aOKPn2YkLWHrT7Qnc.1

🆔 Meeting ID: 851 6352 5982
🔒 Passcode: 579918

Tag a mom who deserves a little "me time" this week. We'd love to have her join us! 💕

08/04/2026

Recovery has been part of my life for more than half of it.

As I get ready to celebrate 50 this week, I’ve been reflecting on how recovery—and life—continues to evolve. The challenges change, the lessons change, and hopefully, so do we. Every season has taught me something new.

If you’re in recovery, what’s one lesson that’s stayed with you over the years?

And if you’re not in recovery, what’s one life lesson or experience that has shaped who you are today? I’d love to hear it. 💜

Photos from All American HVAC's post 08/04/2026

I love seeing local businesses give back to the community. ❤️ Back-to-school season can be incredibly stressful for families, and I’ve seen firsthand through backpack and school supply drives how quickly those costs add up. Initiatives like this can make a real difference for students, teachers, and parents. Thank you for investing in our community and helping kids start the school year with confidence! 📚✏️🍎

08/03/2026

Why do we still feel stuck, even after years of self-work?

Because insight alone doesn’t heal trauma.

Healing happens when your nervous system begins to experience safety, trust, and connection—not just understand your story.

If you’ve done the work and still feel stuck, you’re not failing. Healing isn’t linear, and it doesn’t happen overnight.

Every safe relationship, healthy boundary, and moment of peace is a step forward.

❤️ Healing is possible.



Source: stilleytherapy

08/03/2026
08/03/2026

We’re proud to announce Our Chapter’s First All Girl Power Bed Build! 💪🛠️💖

📅 Saturday, August 22, 2026
📍 Our Chapters Home-base Parking Lot

This powerful day of service will be led and managed 100% by women, teens, and girls, coming together to build beds, change lives, and ensure that more children in our community have a safe place to sleep.

We are also honored to have some of our incredible Girl Sports Teams, coaches and family representing Portage High School-✨ More info on that exciting opportunity to come!

Together, we are proving that when women and girls lead with heart and purpose — communities rise.

💗 Want to support, volunteer, or sponsor? Join us in making a difference and helping kids get off the floor and into a bed of their own.

Register at the link on the flyer, by end of day tomorrow, to receive your shirt at the build. 🩷

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Click here to claim your Sponsored Listing.

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Gary, IN