Mud Runnin'

Have you seen our TikTok? Fair Lawn NJ is up next, followed by N. Carolina then Fla in November. !

blah, blah, blah on TikTok

Join us October 23, at Lake Benson Park, when Your First Mud Run comes to Raleigh! Perfect for kids and families! Use promo code Mud2022 for 10% off your reg https://yourfirstmudrun.com/event/lake-benson-park-raleigh-nc/

Hey Fair Lawn, we’re two weeks out but there’s still time to register your family! Remember to use Promo Code MUD2022 for 10% off! https://yourfirstmudrun.com/event/fair-lawn-memorial-pool-fair-lawn-nj-2022/

Just finished our race in Connecticut, and it was a blast! Perfect weather, awesome course, and everyone walked away sweaty & muddy!

Two weeks till Fair Lawn, and a month till North Carolina! Reserve your spot today with Promo Code Mud2022 for 10% off

Chose your event. Grab the kids. Don't forget to stretch!

September 11 @ WILDWOOD BEACH; WILDWOOD, NJ
September 18 @ RYE STREET PARK, SOUTH WINDSOR, CT
October 2 @ FAIR LAWN MEMORIAL POOL, FAIR LAWN, NJ
October 23 @ LAKE BENSON PARK, RALEIGH, NC
November 19 @ THE VILLAGE SCHOOL OF NAPLES; NAPLES, FL

https://yourfirstmudrun.com/family-mud-run-events/

Need help getting the kids off the couch this holiday weekend? We got ya!

How do I get my kids to exercise more? | Your First Mud Run Only one in three children are physically active every day. Here are some ways to coax your kids away from the couch. In a world full of ever-changing technology and packed schedules for both parents and kids, good old-fashioned playing outdoors, such as signing up for a family mud run, seems to tak...

Happy Labor Day weekend! Ever done an obstacle course race? 11 tips to get you and your family ready to rock! https://yourfirstmudrun.com/mud-run-blog/11-ocr-tips-for-families-kids/

Have you heard? There’s a Mud Run coming to Fair Lawn, NJ. Sunday, Oct 2. Kids and families welcome! Use promo code Mud2022 for 10% off your reg

FAIR LAWN MEMORIAL POOL (FAIR LAWN, NJ) | Your First Mud Run 

Yummy!!! We love smoothies and here are our favorites!

9 Kid Friendly Smoothies For Morning of A Kids Mud Run | Your First Mud Run The morning of a kids mud is full of excitement and anticipation. The whole family is nervous and thinking of all the fun they are about to have at the family mud run event in Massachusetts, York, or even Pennsylvania. So the sometimes as parents we forget to make the kids the most important meal of...

Get ready! Jersey, Connecticut, North Carolina, Florida... you're up next!!

Of course we don’t need an excuse to get muddy. But here’s a great one anyway!

Kids’ Exercise In Mud Runs Predicts Adult Income | Your First Mud Run I’ll admit, this is one of those studies I clicked on because I figured I would probably like the results. And also because, as always a proponent of kids mud runs, I am always looking for way sot support the importance getting your kids involved in family obstacle races in NJ, NY, MA and PA.