Pull Up The Rug
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The PullUpTheRug™ model creates psychologically safe spaces where difficult conversations become opportunities for healing, resilience, leadership development, and organizational growth.
Rug Pullers!
Technology can feel unfamiliar—and unfamiliar things can create fear.
But understanding a tool can change how we relate to it.
AI may help you:
• Put thoughts into words
• Organize overwhelming ideas
• Create journaling prompts
• Explore questions to discuss with a professional
• Learn about mental wellness resources
• Practice routines
But there are .
AI is not your .
AI is not your doctor.
AI is not your system.
It can be an additional tool while human connection remains .
Join Lindy Grace on September 26 at 11 AM for:
AI & Mental Wellness: The Human Conversation
Come curious—not fearful.
Rug Pullers!
🇹🇹🇧🇧🇭🇹🇬🇾🇯🇲🇵🇦🇱🇨🇦🇬🇬🇩🇻🇮
You can love your parents.
Appreciate their sacrifices.
Honor what they survived.
And still acknowledge that something hurt you.
Healing isn’t about blaming.
It’s about understanding patterns and deciding what should continue—and what should change.
Relatable question: Can you honor your family’s story while creating a healthier story for yourself?
09/17/2026
AI is changing how we work, communicate, learn, and access information.
Mental wellness is part of that conversation.
Instead of asking:
“Should I be afraid of AI?”
Let’s ask:
“How can I use it responsibly while protecting what makes us human?”
Join us as we explore:
✨ AI as a mental wellness support tool
✨ Healthy boundaries with technology
✨ Human connection vs. digital interaction
✨ Responsible use and privacy
✨ Questions we should be asking
✨ Ways technology can support—not replace—real-world care
You don't need to be an AI expert.
Just bring your curiosity.
📅 September 26
⏰ 11 AM
🎙️ Lindy Grace | Mental Wellness Consultant
AI & MENTAL WELLNESS:
THE HUMAN CONVERSATION
Register.
Join the conversation. Bring your questions.
Healing Begins With a Conversation™
09/17/2026
🇬🇾🇯🇲🇹🇹🇬🇩🇱🇨🇵🇦🇧🇧🇭🇹🇦🇬CARIBBEAN RUG PULLERS
Many children of immigrant parents grew up hearing:
“Be strong.”
“Keep family business private.”
“Pray about it.”
“Keep going.”
Mental health wasn’t always something we talked about.
But silence doesn’t make pain disappear.
Healing begins when we feel safe enough to have the conversation.
Relatable question: Did your family teach you how to survive, but not how to talk about your feelings?
09/13/2026
Rug Pullers!
🚨 THE FUTURE OF WORK IS HERE.
But are we preparing people—or just preparing ?
AI can increase productivity, but what about , , difficult conversations, and safety?
Join Lindy Grace for:
🎙️ PullUpTheRug™: AI, Mental Wellness & the Human Conversation
🤖 AI + Mental Wellness
💬 The Human Conversation
🧠 Leadership + Psychological Safety
🗓 Sept. 26, 2026
⏰ 11 AM CT | 12 PM EST
🔗 Register — Link in Bio
Innovation without humanity isn’t progress.
09/13/2026
Rug Pullers!
🌎 Mental Health Reminder During Global Crisis
When the world feels overwhelming—war, famine, disasters, power outages, uncertainty, or constant difficult news—remember to take care of your mind, too.
🧠 Pause from the news.
💛 Check in with yourself and your loved ones.
🙏 Stay connected to your , , and system.
🌿 Focus on what you can control today.
📵 Give yourself permission to disconnect and breathe.
You don’t have to carry the weight of the whole world alone.
Protect your . Stay connected. Keep the conversation going.
✨ Healing Begins With a Conversation™
PullUpTheRug™
09/11/2026
✨ LOOKING FOR A SPEAKER OR WELLNESS PARTNER? ✨
Book Lindy Grace
Mental Wellness Consultant | Speaker | Educator | Leadership Strategist
Lindy Grace helps organizations create meaningful spaces for wellness, difficult , leadership, , and .
🎤 Organizations
🏥 Healthcare
🏛️ Government
🎓 Schools & Higher Education
⛪ Churches
🤝 Nonprofits
🎤 Conferences & Retreats
NOW ACCEPTING BOOKINGS!
🌐 pulluptherug.com
📧 [[email protected]]
📞 347-560-1778
Bring PullUpTheRug™ to your organization, team, conference, or next event.
Begins With a Conversation™
09/10/2026
🔥 RUG PULLERS….THIS CONVERSATION IS FOR YOU.🔥
Whether you’re a leader, employee, educator, healthcare professional, entrepreneur, or simply navigating a world shaped by AI this conversation matters.
🎙️ PullUpTheRug™: AI, Mental Wellness & the Human Conversation
🤖 AI + Mental Wellness
💬 The Human Conversation
🧠 Leadership + Psychological Safety
Host:Lindy Grace
🗓 Sept. 26, 2026
⏰ 11 AM CT | 12 PM EST
🔗 Register — Link in Bio
How do we embrace AI without losing what makes us human?
✨ *Healing Begins With a Conversation™*
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8992 Preston Road #408
Frisco, TX
75034