Al Gulum D.D.S MAGD

Everyone enjoys a tasty fruit juice, but be mindful. These fruit juices are packed with plenty of sugar and can be high in acidity. So make sure you limit those drinks and make sure to balance them out with lots of water.

Sure, that soda might be tempting--as well as an iced tea--on a hot day, but remember that water is the best choice for your teeth!

An apple a day keeps the doctor away, but it is also great for your teeth! Apples is a great food to stimulate saliva and scrubs the enamel of your teeth.

"The world is like a mirror; frown at it, and it frowns at you. Smile, and it smiles too." - Herbert Samuels

If you are in a country where the water supply is compromised - or you're on a wilderness adventure and aren't sure how clean the stream is - always use bottled water to brush.

Schedule an appointment with us for regular check-ups, ideally every 6 months. You should also pay us a visit if you have a dental problem such as a toothache or bleeding gums.

Certain cheeses, including aged cheddar, Swiss, and Monterey Jack, have been found to protect teeth from decay.

Did you know, chewing gum has many benefits? Not only does it help get rid of food after eating, it also works out the jaw muscles! So if you always wanted to work on your jawline, start chewing!

Until the 18th century during the European Age of Enlightenment, cavities and other forms of tooth decay were thought to be caused by a "tooth worm.”

Gum disease is an infection of the tissues that surround and support your teeth. It is a major cause of tooth loss in adults. Because gum disease is usually painless, you may not know you have it; it is possible to have gum disease and have no warning signs. That is one reason why regular dental checkups and periodontal examinations are very important!

Consider using an electric or battery-operated toothbrush, which can reduce plaque and a mild form of gum disease (gingivitis) more than manual brushing. These devices are also helpful if you have arthritis or other conditions that make it difficult to brush effectively.

Hold your toothbrush at a slight angle — aiming the bristles toward the area where your tooth meets your gum. Gently brush with short back-and-forth motions. Remember to brush the outside, inside and chewing surfaces of your teeth, as well as your tongue.