Authentic Pharmaca

Thursday Alert!
Which foods are secretly sabotaging your health?
Join us this Thursday to learn:
• How some everyday foods can lead to disease
• What you can eat for optimal wellness

Be informed, be empowered!

This is a project that I helped create collaborating Community Harvest food bank, Matthew 25 clinical staff, and Parkview Dietician’s. 
https://www.facebook.com/share/p/1Fmq5vkTEc/?mibextid=wwXIfr

Our intern, Homestead Student Nolan Paul was published by Food Bank News! Read his article about CHFB's collaboration with local non-profit medical/dental clinic Matthew 25, and how healthy foods are working to treat and prevent diabetes. 🥕🍌🥦

https://foodbanknews.org/food-bank-clinic-partnership-notches-health-gains/

Congratulations, Nolan! Fantastic job!

Sunshine - Nature's Path to Greater Health
Simular to plants, the sun has a photosynthesis process with the body creating vitamins, hormones and substances to improve health. This can help make you feel happy and healthy going into the upcoming seasons..

My efforts have started back into public service presentations and collaborating with different practitioners. One of those collaborators is Mostafa Ali, whom I met while in Egypt. Part of our work includes HealthUhub.com, which currently contains articles on topics providing an unbiased view of several topics. Our goal is education with no bias toward selling products. Eventually, educational videos will be based on my lectures and evidence-based topic research.

To those who have followed my lectures in the past, look to see what is available on HealUhub.com. I have authored several articles.

www.instagram.com

This was the topic of a recent talk given in Auburn. The talk's purpose is to say one of the most underserved organs is the heart. We expect so much from it but do little to nourish it. Based on science and ancestral intuition, it is more than a pump, it is our emotional center. Learn what the heart knows and needs!
Stay tuned to learn of when the talk comes to your area.

Truer words were never said. Add to that, epsom salts(also magnesium) in your bath water is good for relaxing muscles.

✅ Best and ❌ Worst Magnesium 💊 #magnesium #minerals #supplements #health #vitamins #nutrients #wellness #fitness #functionaltraining #functionalmedicine #healthylifestyle

Important way to verify your fresh produce as organic or not

Learn something new every day 🤯 #lifehack #lifehacks #lifehacks101 #viralreel #viralreels #groceryhaul

Lions mane has many beneficial effects in the body, including within the brain and in the immune system. The mushroom itself is one of the tastiest that you will ever sample.

The Truth About Lion's Mane 🍄 Supplements Before we begin… I want to be clear that we are NOT the only quality mushroom extract provider on the market. Anyone who says they are the only good option is full of it. Still, there are only a handful of companies producing effective extracts (and you probably haven’t heard their name). Some o...