Ahimsa Therapy

If you need a trauma therapist, I highly recommend this resource!

I am no longer active on this page...you can find me under Alicia Barmon on FB and IG. Here is my new website:

Alicia Barmon Mother :: mentor :: WEAVER OF INTERBEING Liberation is in the compassionate space between our selves and our conditioning. In that space we can see that nothing is fixed, that everything is connected and that the healing is relational.It’s not that we suffer. It’s how we hold it...with the weath...

Equanimity, for me, is a resting into neutral, neutral in the way of the pacifist, articulating themselves with a gravity that softens horizons.

Equanimity roots me into emptiness as I sit on the precipice of my own skin inhabiting the cilia in my lungs and the rim of my pores at the same time.

Equanimity is a straddling of worlds or maybe through them...weaving them into the fabric of the ocean between us, each wave an invitation to come back to the midline through micromovements and breath.

Equanimity is a practice of opening the bubbling spring at the sole of the foot and having a conversation with my wider body. Soul to sole.

It’s a soft paddle in the center of the lake in my heart. Nowhere to go. Already here.

Paddle.
Paddle
Breathe.

Photo by Machelle Lee
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Join us on Zoom:

Daily Breathwork practice emerging from the intersection of Buddhist and Vedic philosophy, Somatic Experiencing and the direct experience of breathing in community. 7:30 - 8 AM EST

First Saturday RAINN practice: a community breath & compassion practice. 8 - 9 AM EST

Experiential Breathwork Apprenticeship September 2024

Link in bio.

Welcome...I am no longer active on this page. If you would like to know more about my work, you can click below. I also have active FB and IG pages under my name.

Breathwork Links | Breathwork Somatic Psychotherapy Yoga Therapy | Alicia Barmon, LCPC, ERYT Alicia Barmon, LCPC, C-IAYT, SEP, ERYT 500, YACEP offers Breathwork for Trauma, Somatic Psychotherapy, Yoga Therapy online and in Frederick Maryland.

What if the revolution is dropping out of the callous rigidity of capitalist linearity into a rhythm born of breathing sangha - a confluence of voices and presence so deep it births a singularity- an unrepeatable uniqueness, alive in its lacework of bird song and breath, the base note of bullfrogs and yellow of daffodils latticing through Om shanti Om - its uniqueness breathing life into the ordinary reminding us that the revolution is only right here in this very moment, this woven breath, a rip in the space time continuum, a worm hole back home to the slowness that only holiness knows.

Sensate focused breathwork for couples uses this phenomena to create safety and practice pleasure and connection.

https://breathwork.ahimsatherapy.com/sensate-focused-breathwork

Partners' heart rates synchronize in complex patterns of interaction when they are in close proximity How important is being close to your romantic partner? A study published in the Journal of Social and Personal Relationships suggests that spatial proximity can have implications for the dynamics of the relationship. ...

F**k everything up!

Breathing with you. ♥️